Nice & Neat The Podcast

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

EP. 85) “THE VALUE OF A GOOD WOMAN” W/ SIMEON PANDA

This week we had on Fitness Influencer and family man Simeon Panda on! In a rare interview we got the opportunity to dive into Simeon’s personal life like never before! Simeon Panda is one of the most influential fitness professionals in the world. Owner of both Just Lift and Elimin8 he is a fitness entrepreneur who is featured on Forbes as one of the worlds top ten influencers for fitness. Simeon has immense popularity not just because of his amazing physique, but for his character and high standards in representing the sports fitness industry. Simeon spoke to us about his tough work ethic, strong relationship and also his new found love for fatherhood! We love giving our guest their flowers and he deserves them!!

Make sure to leave a comment if you enjoyed this episode! 

Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance 

http://justlift.com/ (http://justlift.com/)

http://elimin8.com/ (http://elimin8.com/)

https://www.forbes.com/profile/simeon-panda/?list=top-influencers-fitness (https://www.forbes.com/profile/simeon-panda/?list=top-influencers-fitness)

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

EP. 84) “DUKE GOT ENGAGED”

Our brother Duke popped the question! In this episode we recap Duke’s proposal to Chanel and his steps along the way.

CONGRATULATIONS TO DUKE AND CHANEL w/ this next chapter in their love story! 💍💍💍

Make sure to leave a comment if you enjoyed this episode! 

Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

EP. 83) “ARE YOUR STANDARDS TOO HIGH?”

Do High standards protect you from low quality experiences or do they keep you out the game altogether? That was the question of the day! What we learned is people often declare their standards without considering what they have to offer and are they creating a realistic standard for not only the person they are looking to partner with but their self!Not wanting to settle is being clear on what you want- but also what you have to offer. Which led us to the question is there a difference between standards and principles? That answer was yes! Standards you can compromise on… principles you usually can not and should not. 

Finally we have an exercise for anyone left with questions after this episode. Put your list of all that you want and want to see in a person from physical, emotional, financial, mental and spiritual attributes. Then add the attributes of a person that you honestly would expect to see alongside this type of person. Then you ask yourself, would you make the cut? If not, wherever you see blaring holes and differences in each example that’s where you yourself can improve. 

Healthy standards = Healthy expectations

Brain storm on this:

Would you rather settle or be alone?

Make sure to leave a comment if you enjoyed this episode! 

Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

EP. 81) “GOD & LOVE”

This was a powerful episode that we had with former coach of Omar Donald Martin II. Coach spoke on creating identity within your children and speaking life into them! Coach dropped several gems to us that we will be able to take with us for a lifetime.

Make sure to leave a comment if you enjoyed this episode! 

Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

EP. 80) “MARRIAGE CONVOS, NEGATIVE OPINIONS & LIFE LESSONS”

We opened up this episode with Jalon asking Duke a very direct question about marriage that he answered honestly to allow our viewers more insight into his thinking about. With our lives being so public peoples negative opinions can impact is so we decided to talk about it in depth and the lessons we’ve learned. 

Make sure to leave a comment if you enjoyed this episode! 

Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

(EP. 79) “INVESTING IN STOCKS AND RELATIONSHIPS w/ WALLSTREET TRAPPER”

We had on the legendary financial guru, WallStreet Trapper! One of the most important episodes we’ll ever release! Trap gave us his story, his motivations behind financial education and finances when it comes to healthy relationships with your partner and your children. Connecting with each individuals personally stories while delivery financial literacy is what Trap is all about!, one stock at a time! “We gonna get it out of the mud so our kids can get it out of the market!” 

Make sure to leave a comment if you enjoyed this episode! 

Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

EP. 78) “WE DID A GOOD JOB BEING SINGLE”

This episode is for the fellas!

As a single man, one of the main reasons why you have to be on point at all times is because your first impression can be your last impression and you can potentially miss out on your life time partner. There’s no room to be slipping fellas on your self development! Take it from us, we did single well and came away with the prize. A partner to grown and build with! You’re going to enjoy this one fellas!

Make sure to leave a comment if you’re in your single journey and this helps!

If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

EP. 77) “YOUR FRIENDS DON’T UNDERSTAND YOUR GROWTH”

As young adults, we’re experiencing relationships and the aspirations of family and it takes us in different directions. How do we best navigate our friendships? A lot of questions came from this episode that we addressed and we know you ALL can relate. Are your friends growing with you or not growing in your direction. Are your friends at a place where they are even ready to grow? Also, how have some of your friendships changed over the years as you’ve grown and matured? 

We took a deep dive into the importance of friendship and building your personal community that aligns with your life. The healthiest people manage to hold onto the friendships that nourish them, while forming new connections at the same time. Losing and gaining friends is a normal part of life. This episode was one of our personal favorites, with us being able to understand the develop of our friendship and clearly define where we currently stand with one another. 

Make sure to comment and let us know if you are or have been in a similar place with your friendships

If you enjoy this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️

Nice & Neat the podcast has a new home! The same dope show with the same dope episodes, Nice & Neat is now part of the @REVOLTtv family and their #REVOLTPodcastNetwork! 🎙

(EP. 76) “POLYGAMY IS A RICH MAN’S GAME PT. 2 W/ MIKE RASHID”

In part 1 of this episode we wanted to respect the different ideologies of relationship and the topic of Polygany came up as we spoke about this current landscape of dating. Polygamy has become a hot topic and truly an option for many. Our comments from Part 1 of this episode were flooded with, “it would’ve been nice to have someone who practices polygamy on the show.” One thing about us at Nice and Neat we’re going to give our audience what they want! We took that advice to gain further clarity on the topic and brought on Mike Rashid, a practicing polygenist.

Mike broke down the umbrella of polygamy and the all that comes with it, outside of its “sex appeal”. Mike also let us know that his sister was one of two wives in her current marriage.

Make sure to comment and let us know some of your dating experiences and can you see polygamy ever being an option for you?

If you enjoy this episode please do us a favor and share with your friends and family! 🙏🏾

🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨

🥃🥃🥃 Drop that if you’re tapped in

@duke @omar.bolden @just.Jalon

Intro song: @xaroc__ - Pledge of Allegiance

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.