The SHIFT Show

Nick Ruddock's Yurchenko Systems for Building Power and High Level Vaults


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This is a recorded lecture from Nick Ruddock that covers the principles, skills, and progressions he uses for developing Yurchenko style vaulting. Tons of great info here! 

We appreciate you listening!

To learn more about SHIFT, head here - https://shiftmovementscience.com/

To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/

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Thanks :)

Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!

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The SHIFT ShowBy Dave Tilley

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