On this weeks episode i sit down with Nicole Gaffey, at the start of the pandemic Nicole decided to journal her weight loss journey and her page has blossomed since, 

We chat through all things social media the good the bad the ugly and why she thinks Instagram and Facebook should be held accountable for their users. We talk about her responsibilities as an influencer and more importantly to her younger followers and why there should be an age limit to TikTok and Instagram.

We talk about the loss of her friend and the crippling anxiety that comes with grief and how a doctors appointment led her down the path of exercise to help with her mental health. 

Nicole is an all round girl next door, a fantastic role model for young women, she puts everything into her page with her followers at the forefront of everything she does, Its the reason she has amassed over 10,000 followers in one year. 

In a world full of influencers be like Nicole. 

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