Birthful

Nine Things to NOT Worry about During Birth

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Adriana Lozada dispels nine common worries of expectant parents, and explains why you can just let them go.

If you liked this episode, listen to this interview about the pushing stage, and this episode about protecting your perineum.

 You can connect with us on Instagram @birthfulpodcast and email us at [email protected].

Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



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BirthfulBy Adriana Lozada
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