Episode Summary:  I'm thrilled to introduce you to my guest, Nir Eyal, the esteemed author of the renowned book, Indistractable. In today's conversation, Nir provides a profound insight into mastering attention and sustaining focus. We delve into topics such as effective time management, prioritization, and decision-making strategies. Additionally, we explore how to seize control of your attention's direction, the drawbacks of traditional to-do lists, and Nir's insightful alternatives. His infectious energy and engaging demeanor made for a great conversation.

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Links Discussed in This Episode

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Substack: Minimalist Moms Podcast
• Diane's Resource: Building a Non-Anxious Life by John Delony
• Connect with Nir:
• Website
• Instagram
• Book: Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
• Bonus content: http://www.nirandfar.com/indistractable/
• Timeboxing article: https://www.nirandfar.com/timeboxing/
• Values article: https://www.nirandfar.com/common-values/
• Fomo article: https://www.nirandfar.com/fomo/
• Wage slavery article: https://www.nirandfar.com/wage-slaves/
• Nir's Free Habit Tracker Tool: https://www.nirandfar.com/habit-tracker/
• Free Schedule Maker Tool: https://www.nirandfar.com/schedule-maker/
• Nir's Top Articles: https://www.nirandfar.com/best-articles/

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