No Contact or Low Contact? Get it Right for Reconciling with Your Spouse 

When a husband or wife becomes rejecting, distant, or checked out, most people respond by increasing contact, reassurance, and attention. But that often makes things worse. In this episode, Coach Jack explains how the right amount of contact can create desire, rebuild connection, and help a spouse become willing to work on the marriage again.

What You’ll Learn

• Why too much contact pushes a rejecting spouse even further away
• How “low contact” creates desire without triggering resistance
• When to initiate, how long to interact, and when to end the interaction
• How to become someone your spouse doesn’t want to lose

Want to Work With Coach Jack?

If you're trying hard but your spouse is pulling away, Coach Jack can help you rebuild connection using the same process he teaches in this episode. Learn how to use low contact, enjoyable interactions, and attraction-building to restore your marriage with Coach Jack's  Re-Connections Coaching Package.

 Additional Resources:

• Recommended Book: Overcome Neediness and Get the Love You Want, by Jack Ito PhD 
• Recommended Podcast: Does Giving Space or Going No-Contact Help to Reconcile?
• Recommended Quiz: Social Skills Quiz (Needed Skills for Marriage Improvement)

Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.