The WNBA’s Sophie Cunningham and Bravo’s West Wilson kick things off with an aggressive iced coffee vs. hot coffee debate (because apparently hot drinks are a scam), and within minutes it turns into a full-on Kansas City Chiefs and Arrowhead dome meltdown that has West ready to throw up.
From there, Sophie recaps the Sophie Cunningham Classic (packed gyms, elite hoops, big-time sponsors, and Columbia being dead when Mizzou isn’t in session), while also dealing with a suspicious combo of cold sore drama, mouth tape scars, and “toothpaste” evidence that the internet will absolutely not forgive.

Then it’s rapid-fire pop culture and unhinged fun: ‘Summer House’ watch party news, Alix Earle and Tom Brady rumors, Arby’s Hot Girl of the Week goes to West’s mom (doctor cover shoot ICON), plus a viral list of “first date places women refuse to go” that sparks a heated debate… followed by appetizers-aren’t-for-sharing discourse, National Bagel Day rankings, and Joey Chestnut bagel-eating madness.

To close it out, Hard Rock Bet brings the odds for the College Football Playoff Championship, and the crew makes their picks before signing off with one of their favorite episodes yet — and a call to get Becca Tilley on the pod.

00:00 - Start 
1:00 - Hot vs Cold Coffee 
5:00 - Cold football is the best 
7:30 - KC Chiefs Rant continues 
10:00 - Sophie’s mystery stains  
12:00 - West’s Mouth tape scars 
13:43 - Actual Sophie Cunningham Classic Recap  
16:45 - SCC Future Schedule 
18:00 - Do you like drinking? 
20:00 - Lexi Hull Engaged… last year 
21:00 - no CBA Progress WNBA  Negotiations 
25:00 - Great ASW Indy 2025 Story  
26:00 - West Wilson on liver detox
27:30 - BRAVO WATCH PARTY 
27:55 - West will be there! 
31:00 - Alex Earle & Tom Brady Vacation 
31:40 - Hot Girl Of The Week 
35:40 - AD BREAK ARBYS 
36:40 - Worst first date spots ranked! 
41:50 - Appetizers meant to be shared?
43:20 - TOP 5 BAGELS LIST 
45:20 - Joey Chestnut DMed Sophie 
46:20 - Jaylen Brown NBA Ref Beef! 
51:16 - AD BREAK HARD ROCK BET 
52:30 - NCAA FOOTBALL FINALS PREVIEW 

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The WNBA’s Sophie Cunningham and Bravo’s West Wilson are back to kick off the new year with pure chaos, celebrations, and elite vibes. The episode opens with their reactions to Montana State being crowned FCS champions, followed by a full Christmas recap — including West’s now-iconic fur coat appearance at the title game and a surprise New Year’s Eve wedding.

Things take a turn when Sophie reveals she rang in the New Year with food poisoning, leading to a breakdown of New Year’s Eve war stories, elite party bus behavior, and why some nights deserve medals. Then the conversation shifts to major sports news as Kansas City Chiefs moving rumors spark debate and concern.

The duo hands out this week’s Arby’s Hot Girls of the Week, highlights the Sophie Cunningham Classic high school basketball tournament featuring top-tier women's high school basketball talent from across the USA, and celebrates Sophie receiving a Historic Missourian Award. 

Plus, Sophie’s unexpected rodeo cameo, meeting the “Michael Jordan of roping,” and Super Bowl matchup predictions to close it out.

00:00 - START 
2:00 - Montana State FCS Champions 
4:30 - OG Alumni Bobcat Champs attended   
6:00 - Sophie & West Christmas Recap 
8:30 - Thoughts of having a kid? 
9:30 - Talking Daycare for kids 
10:15 - Producer Kev on kid life 
12:00 - West epic fur coat 
12:36 - LOOKING LIKE FRANK WHITE
13:20 - New Years Eve Wedding! 
15:00 - Sophie’s New Years Eve 
15:30 - Sophie got food poisoning 
17:00 - Shout out West’s brother Henry
18:00 - Sophie witnesses projectile vomit airport 
18:20 - New Year’s Eve War Stories 
20:40 -  Kevin's puke story 
22:30  - Party Bus VIBES are ELITE  
23:00 - ARBY’S AD BREAK 
25:30 - KANSAS CITY CHIEFS MOVING! 
27:00 - WEST RANTS ABOUT MOVE
32:00 - GAINBRIDGE & ARROWHEAD HISTORIC VENUES 
37:35  - ARBY’S HOT GIRLS OF WEEK
38:00 - Sophie Cunningham Classic HS Basketball 
42:30 - HGOTW Montana State AD’s Wives 
44:00 - Sophie honored as historic Missourian
45:15 - BIGGEST MISTAKE IN MISSOURI HISTORY 
46:00 - Sophie makes trip to RODEO 
47:30 - All Women's Breakaway roping contest 
48:15 - Sophie’s DREAM Cowboy hat 
53:00 - NFL Super Bowl matchups preview! 

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Ho ho hold up — it’s a Show Me Something Christmas. Our present to you? A highlight reel of the TOP 5 most iconic moments, hot takes, and absolute chaos from this year’s podcast.

Sophie’s on a heater (until she’s not) as the Fever grind through a Caitlin Clark injury stretch — and she gets real about the highs/lows of being a “next shooter up,” and why the league needs to stop being messy about the new wave of attention.

Then the convo swerves into pure internet chaos: the WNBA flying-dildo saga (yes, multiple… yes, neon green… yes, someone actually got arrested), plus Sophie breaking down why it’s funny and dangerous — especially when you’ve already tripped over one at home.

From there it’s classic Sophie & West: Summer House cast trip ideas (Ozarks??), Paige being out of the house, tunnel fits and bandanas featuring West’s dad, and a quick flex on West’s Good Morning America moment with Arby’s steak nuggets and the “Hot Girls Eat Arby’s” shirt going viral.

They wrap with “Tell Me Something” listener calls — dating advice from Chile to Texas, for the fellas and the ladies, plus a surprisingly wholesome question about what’s actually been filling their cups lately (spoiler: parents, cold beer, and… an elite dessert run).

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This week, Sophie Cunningham and West Wilson welcome Real Housewives of Salt Lake City icon Meredith Marks for an episode that goes everywhere—in the best way. Meredith breaks down the infamous airplane incident (and why the “footage” would’ve made things way less interesting), plus she shares her favorite seat on a flight and the wildly calming secret she falls asleep to: airplane cabin noise.

From there, it’s pure Bravo-meets-business. Meredith gets real about being more than a “housewife,” what fuels her entrepreneurial drive, and how a major life moment pushed her into building her luxury empire—jewelry, caviar, and everything in between. West also has one burning question: was he robbed of the Fashion Forward award? Meredith weighs in, and they swap style talk—from fashion inspirations to what it’s actually like pulling looks for big events.

And because it’s Meredith, we’re talking DJ life too: how Pride gigs turned into a full-blown career, what crowds hit the hardest, and what her DJ tour schedule looks like now. Plus: Brooks Marks tracksuits get their flowers, and Meredith dishes on the chaos of live appearances—including her and Jesse Solomons’ on-stage singing adventures.

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The WNBA’s Sophie Cunningham and Bravo’s West Wilson start by sending love and prayers to Australia, before diving headfirst into NFL news as the Kansas City Chiefs are officially eliminated from the playoffs, sparking big feelings and bigger takes.

From there, it’s rapid-fire sports madness: Philip Rivers balling out for the Indianapolis Colts, Sophie reminiscing on nearly laying someone out on special teams while she was a high school kicker, her unfortunate middle finger mishap, and a behind-the-scenes story tale of Sophie’s visit to Adidas Headquarters. College football fans buckle up as Montana vs. Montana State reignites, Notre Dame raises eyebrows by skipping a bowl game, and Sophie and West attempt the impossible — ranking the drunkest NFL fan bases (yes, Bills Mafia gets their flowers).

Things get even weirder (in the best way) with throwback footage of young West and “Ketchup Kenny,” news of John Cena retiring from WWE, a very real debate over whether Timothée Chalamet could be a rapper, and a look ahead to the FIFA World Cup coming to the U.S.

00:00 - START
3:40 - Sending love & prayers Australia 
4:50 - Kansas City Chiefs Eliminated 
11:10 - Phillip Rivers balls out 
13:40 - Sophie’s Special Teams Almost tackle
16:10 - Sophie’s messed up middle finger 
17:00 - Sophie’s visit to Adidas Headquarters 
20:30 - Montana vs Montana State Again! 
23;30 - Notre Dame skips Bowl Game 
27:20 - Ranking Drunkest NFL Fan Bases 
30:00 - Shoutout to the Bills Mafia 
31:26 - Young West & Ketchup Kenny Video 
33:15 - John Cena retires from WWE 
36:30 - Is Timothée Chalamet a rapper? 
40:32 - Global Soccer Tournament in USA  

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The dynamic duo is back: Sophie Cunningham and West Wilson dish on everything from his NFL Sunday Night Football broadcasting debut, Sophie's Missouri Homecoming and Dad's wild 69th birthday party, and, of course, the two react to the debut of the new ‘Summer House’ Season 10 trailer. They also give their take on some shocking news headlines including Latvia's shortage of men, the new ‘A Knight of the Seven Kingdoms,’ series from Game of Thrones creator George R.R. Martin and Sophie reacts to being named one of Google's Top 10 most searched athletes alongside the likes of Shedeur Sanders, Justin Rose, Cam Skattebo Micah Parsons & Jaxson Dart.

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It’s a full-on Thanksgiving aftermath episode, and the WNBA’s Sophie Cunningham and Bravo’s West Wilson come in HOT. They kick things off with a dramatic caffeine debate—asking “is Celsius good?”—before breaking down their Thanksgiving plates, sauces, sides, and the chaotic family energy that comes with the holiday.

Then it’s all football everything: Kansas City Chiefs worries, sideline drama, and West officially making his NBC reporting debut this Sunday, while Sophie reveals her pre podcast drama including the moment her pants literally ripped mid-outing.

They also get into Sophie’s decision to join the new basketball league Project B, why equitable pay for athletes matters, and her excitement in the new venture.

From there, it only gets wilder: West and Andy’s St. Louis Blues adventure, Lane Kiffin's rocky departure from Ole Miss to LSU, and fat cats getting their own Ozempic (yes, seriously), and that viral Thanksgiving dinner table collapse that broke the internet.

00:00 - START 
1:50 - Sophie reflects on Celsius 
2:30 - Sophie’s gametime drink schedule 
3:08 - Discussing the placebo affect 
4:44 - Thanksgiving eve nachos & movies 
6:45 - West aunt gets pod shoutout 
7:02 - Italian food for Xmas 
7:46 - Cousins can make own alcohol 
8:38 - Chiefs continue to struggle  
10:35 - West SNF NBC sideline reporter 
11:36 - WEST GAMETIME GEAR 
13:00 - West pops champagne 
13:50 - AD BREAK COZY EARTH 
15:00 - West lives arrowhead dreams 
16:13 -  reality stars who like sports
 18:00 - West Chiefs outfit 
19:20 - Sophie back on rehab grind 
20:00 - Sophie has wardrobe issues 
20:30 - Sophie outfit emergency 
21:50 - Kev producer aka stylist 
23:40 -AD BREAK WAY FAIR 
25:00 - Sophie joins PROJECT B 
26:50 - Sophie going global enjoys travel  
27:38 - this is not liv gold 
29:00 - Sophie talks weekend warriors 
30:13: - AD BREAK SKIMS   
31:20 - EQUITY FOR ALL PLAYERS 
31:51 - NHL BLUES GAME W/ ANDY 
33:00 - THE 6 7 DANCE TREND 
37:40 - Midwest sports culture 
38:30 - Lane Kiffin New LSU Coach 
41:20 - AD BREAK HARD ROCK BET 
42:20 - POP CULTURE HEADLINES 
42:30 - Ozempic for cats & dogs 
44:44 - Is owner to blame? 
45:40 - West peeing himself to warm 
46:30 - Viral thanksgiving food fail video 
48:40 - all time thanksgiving story 
49:30 - NO OTHER PUB 12/6 

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Sophie and West open with a full-throttle sports run: Montana State keeps the Brawl of the Wild trophy, the Chiefs cling to playoff life, and they debate why stressful seasons are “weirdly fun.”

Then West dishes on his dinner date with Jimmy Fallon, gives Sophies a tour of his new home decor and together they roast guys who still live like freshmen while laying out the bare-minimum bachelor checklist.

The duo then slides straight into Thanksgiving mode with leftovers supremacy, dream plates, Hawaiian roll science, pie rankings, and totally different family traditions—plus a heartfelt idea to host a community Thanksgiving and a look at the Sophie Cunningham Classic putting girls’ high school hoops on a bigger stage.

Finally, Sophie clears her name on the “no license” rumors: she had one… until she flushed it down a hotel toilet.

Try Arby’s New Deep Fried Turkey Gobbler Sandwich. Quarter pound of thick-sliced Deep Fried Turkey piled high with crispy onions, Swiss cheese, stuffing, cranberry spread & mayo on a toasted sub bun​. Arby’s. We Have the Meats®. 

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It’s a loaded episode as WNBA star Sophie Cunningham and Bravo’s West Wilson break down the massive Montana–Montana State rivalry game, react to Brooklyn Nets forward Michael Porter Jr.’s eyebrow-raising comments about women’s hoops on the ‘Ball in the Family Podcast’ with Lonzo and LiAngelo Ball, and relive West’s iconic BravoCon wipeout while leaving the club. Plus, the crew dives into fan voicemails: surviving your first year of college, handling in-laws you can’t stand during the holidays, and navigating those big life transitions. They close with some Chiefs–Colts talk, who’s due for a touchdown, and why KC will come out on top.

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Give yourself the gift of luxury and make every moment comfortable. Head to https://cozyearth.com/ and use our code SHOWME for up to 40% off!

Try Arby’s New Deep Fried Turkey Gobbler Sandwich. Quarter pound of thick-sliced Deep Fried Turkey piled high with crispy onions, Swiss cheese, stuffing, cranberry spread & mayo on a toasted sub bun​. Arby’s. We Have the Meats®. https://www.arbys.com/menu/limited-ti...

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Sophie’s posted up at the coffee shop but she’s got West spilling the tea in the latest episode of “Show Me Something.” West Wilson of ‘Summer House’ breaks down his first-ever BravoCon: getting grilled about which Bravo star he’s into, sitting on a “guys vs. girls” panel with Ariana Biermann, being nominated for two fashion awards, presenting Rookie of the Year, and partying with iconic Housewives and a very enthusiastic strip-club crew. The WNBA’s Sophie Cunningham, naturally, has notes on all of his fits — including the “train conductor” look the internet roasted.

Then Sophie recaps her own insane weekend: caddying for her Indiana Fever teammate Caitlin Clark alongside Lexie Hull at the LGPA’s Annika Pro-Am, stepping onto live TV, and accidentally drilling an older fan with a tee shot after yelling “Happy Gilmore.” She talks about Caitlin’s golf game, why she’s low-key addicted to golf now, and a wildly rowdy Sun Cruiser event in New York featuring half of West’s friend group (and Producer Kevin and his wife). They close with a cozy “Tell Me Something” voicemail run: a former hooper asking Sophie for beginner-friendly makeup tips, a listener wanting X’s and O’s on Sophie’s favorite defenses, and West going deep on the Legion of Boom vs. other all-time great NFL defenses. Plus: Chiefs panic meter, why being a wild-card underdog might actually be fun, and a whole lot of love for the fans keeping them upright through it all.

Show Me Something Homecoming - Join Sophie & West for @Arby’s food, drinks, games & giveaways in Kansas City, MO on 12/6, 2:30–6:00 PM. 21+ Only. 

Register for free here: https://www.eventbrite.com/e/show-me-...

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Get an Arby's Double Roast Beef or Double Beef 'n Cheddar in-store or Doordashed today. https://www.arbys.com/

Get organized, refreshed, and ready for the holidays for way less. Head to https://Wayfair.com right now to shop all things home. 

Give yourself the gift of luxury and make every moment comfortable. Head to https://cozyearth.com/ and use our code SHOWME for up to 40% off!

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