It’s an early morning where the snow is falling and the vibes are high. The duo kick things off with “Hot Girls of the Week” as Sophie Cunningham salutes women in the military and West Wilson shouts out the Kansas City Current while lobbying for a WNBA team in KC.

Then a special “Tell Me Something,” voicemail edition gets real. Sophie tackles a young hooper’s question about feeling uncomfortable with her trainer, breaking down the line between being pushed and having your boundaries crossed. They also respond to a mom whose daughter was kicked off a team, serving up tough-love on parents, youth sports, and resilience.

From there, we are focused on the bling: talking Super Bowl and NBA Finals predictions, why they’re still riding for the Chiefs to win a ring, and the best food scenes in Phoenix vs. Missouri vs. Indy, and what Sophie actually eats during the WNBA season vs. offseason.

A caller pitches West and Sophie about living on a houseboat in Florida, and she gives a clear update on her rehab timeline and return-to-court goals after missing the end of the Indiana Fever’s season.

They close with love to the fans and a tease of what’s next — Bravo Con chaos, golf events, and Sophie's return to New York.

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Sophie Cunningham and West Wilson are back — and this week’s episode has it all. Sophie recaps her wild weekend that included drunk Arby’s runs, her dad’s Waffle House special, and a Mizzou football tailgate, before revealing her next big golf event and why she’s caddying for Indiana Fever teammate Caitlin Clark.

Meanwhile, West gears up for Bravo Con, dishes on his Best Costume nomination, and gives a behind-the-scenes look at all the chaos leading up to the big weekend. The duo also swaps country music concert stories, debates Outkast’s greatest album, and takes a nostalgic detour through first CDs, 8th-grade dating drama, and Friday Night Lights nostalgia.

Plus — Chiefs vs. Broncos reactions, heartfelt Veterans Day shoutouts, and one very proud salute to the U.S. Marines’ birthday.

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00:00 - Start 
1:00 - Sophie can’t do an intro
2:00 - Sophie’s drunk Arby’s order 
2:30 - Sophie’s Dad Waffle House regular  
3:30 - Sophie’s Wild weekend 
3:45 - Riley Green Country music concert 
4:30 - Mizzou tailgate Sophie in Missouri 
5:15 - Mizzou moving student section   
6:30 - Missouri NCAAF Game recap 
6:50 - AD BREAK SKIMS 
8:10 - West talks Bravo Con Prep  
9:20 - Sophie visiting New YorK AGAIN! 
9:38 - West nominated for Bravo Awards   
10:00 - Nominated for Best Costume 
11:00 -  Bravo Hall of Fame    
11:30 - West’s and his scarf look 
13:30 - AD BREAK HARD ROCK BET  
14:15- Rookie Of The Year Award
15:00 - Bravo Con Panel Breakdown 
17:20 - Chiefs vs Broncos on Sunday 
18:30 - Alex Singleton gets cancer removed 
20:00- Sophie preps for Golf event 
21:00 - Sophie announces her golf team  
22:30 - Sophie’s NY sun cruiser event 
24:30 - Outkast LOVE BELOW/ SPEAKERBOX ALBUM 
25:30 - AD BREAK COZY EARTH
27:00 - Sophie’s first CD she owned  
30:10 - Dating complications in 8th grade
32:00 - Ole Miss marriage proposal      
33:00 - Friday Night Lights Debate
35:00 - SHOUT OUT THE MARINES BIRTHDAY  
36:00 -  Veterans Day Shoutout 

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This week on Show Me Something, Sophie Cunningham of the Indiana Fever and West Wilson of ‘Summer House’ dive into everything from NBA and World Series ratings to the new Unrivaled Basketball League rosters. Sophie breaks down what makes the new women’s league so exciting—and why it’s changing the game for WNBA players who want to stay stateside. Plus, the duo discuss the end of Six Flags, whether NIL is ruining college sports, react to Tom Brady cloning his dog, and help our listener out with some dating drama.

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00:00 - START 
00:30 - Sophie at Pacers game 
2:00 - Netflix’s Starting 5 
2:30 - World Series Game 7 Ratings 
5:00 - AD READ FOR SKIMS 
6:20 - MLB VS NBA popularity issues 
9:30 - NBA Playing too many games? 
12:00  - Tom Brady cloned his dog  
14:00 - AD READ FOR HARD ROCK 
15:10 - Sophie caddying adventures 
17:50 - Travis Kelce saving six flags? 
19:20 - AD READ for Cozy Earth 
21:00 - World Of FUN memories 
23:00 - Hot Girl Of the Week 
28:00 - NIL ruining NCAA sports? 
30:32 - Dating, DMs & dogs? 
34:00 - the friend zone 
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WNBA star Sophie Cunningham of the Indiana Fever takes us behind the scenes of her NASCAR weekend, meeting Sydney Sweeney, riding in the pace car, and talks how to dress for cold weather games! Sophie and Bravo’s West Wilson also swap stories on Jordan Davis concerts and frozen Kansas City Chiefs fans. Plus, West breaks down the euphoric highs with the ‘Summer House’ crew as they watched castmate Carl Radke run the New York City marathon.

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Indiana Fever star Sophie Cunningham and Bravo’s West Wilson are running on Team No Sleep this week. Sophie recaps her whirlwind visit to ‘Good Morning America’ before heading straight into marathon training in Hawaii, while West breaks down his wild weekend including an interview with Barstool and ‘Chicks in the Office,’ his viral moment while watching World Series Games 1 and 2 live, and finally his trip to ComplexCon—including interviewing Quavo, Ty Dolla $ign, and a surprise Kansas City Chiefs food competition twist. The duo swap travel stories, dissect NYC chaos, and close out with an update on WNBA CBA negotiations and Mizzou pride.

00:00 - START
00:30 - Team no sleep 
1:00 - Sophie Good Morning America visit cc
4:30 - WEST’S WILD WEEK 
6:00 - Arizona sun rise hitting Sophie 
6:30 - Jonas Brother World Series moment
7:30 - West at Complex Con 
8:00 - Interviewing Quavo & Ty Dolla
9:00 - TY DOLLA $’S INTERVIEW JOINT
10:00 - West talks secret chief 
10:30 - KC Stadium food judging contest 
12:30 - Chicks In the Office Podcast 
13:00 - DUO WISHES YOU HAPPY HALLOWEEN 
13:30 - Jacksonville visit for West 
14:00 - NYC Marathon breakdown 
16:50 - Hawaii Marathon training for 2026 
17:00 - Sophie not training for this 
17:30 - HARD ROCK AD READ 
21:30 -  Big Sophie moving days 
22:40 - Sophie learning from CBA negotiations 
23:30 - NCAA Mizzou student section changes 

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Sophie Cunningham of the Indiana Fever and West Wilson of Bravo’s ‘Summer House’ are back with an all-over-the-map episode that hits everything from sports to fashion to Halloween candy etiquette. West kicks things off with a Dip Fest recap and a heated debate: is chili a dip or soup? Meanwhile, Sophie finds herself locked out of her house, falls in love with the Arizona State Fair, and reflects on visiting the New York Mets minor leagues. West’s kickball team clinches a playoff spot, and he’s World Series bound after Shohei Ohtani’s NLCS heroics. The crew also dives into Chicago Sky star Angel Reese’s Victoria’s Secret runway moment, a Bravo–Southern Hospitality mashup, Kansas City Chiefs vs. Las Vegas Raiders, celebrating Halloween at 28, and of course… Steak Nuggets. Plus the gang takes voicemails and advises on everything from dating, crowd-surfing and whether or not your teen’s first car should be a clunker.

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00:00 - START
00:30 - Arby’s official presenting podcast partner 
4:00 - West reviews weekend Dip fest 
4:45 - Is Chili dip or soup?
5:00 - Peanut butter sandwich & chili?! 
9:30 - Sophie locked outta her house 
11:30 - Sophie rehab with Indiana 
12:10 - Ad Break for SKIMS 
13:30 - Sophie loves Arizona State Fair   
15:30 - West Kickball team made playoffs! 
16:00 - Sophie visits Mets Minor League 
16:30 - West is World Series bound 
16:40 - Shohei Ohtani’s epic NLCS 
19:27 - Ad Break for HARD ROCK 
20:30 - Victoria Secret Fashion Show
21:40 - Angel Reese walks the runway  
22:50 -  Bravo & Southern Hospitality SC mashup 
24:00 - Kansas City Chiefs crush Raiders 
25:00 -  Celebrating Halloween at 28 
28:20  - The crew tries Steak nuggets 
31:00 - TELL ME SOMETHING  
31:10 - Sophie & West musical tastes  
35:40 - Dating someone with less money 
42:20 - Should your teen’s First car….
42:25 - ….be a clunker?

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It’s a “Tell Me Something Thursday” and we’re diving straight into your voicemails. Indiana Fever star Sophie Cunningham and Bravo’s West Wilson tackle everything from WNBA offseason plans and emotional cheating to behind the scenes locker room talk, martial arts training (sort of), and what invention they’d erase from history. Plus, Sophie gets real about evolving her game, future coaching, dating rules, and more fan chaos you don’t want to miss!

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00:00 - Start
00:13 - Offseason plans 
3:00 - Emotional Cheating woes 
5:40 - Motivational Catch phrases 
8:30 - WNBA Coaching in her future? 
9:40 - Dating age & poetry writing 
13:00 - Sophie loves to journal  
14:00 - Do you guys collect things?
16:46 - Do WNBA players jersey swap? 
17:30 - Martial Arts training 
20:00 - Removing one invention from history 
23:00 - Cellphone vs dishwasher 
24:00 - How to up your game? 
28:30 - Exploring their youth sports career 

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Sophie Cunningham and West Wilson are back with a loaded episode full of wild stories, hot takes, and real talk. West kicks things off recapping his visit to Montana State to speak at his alma matter and then the two dive into how NIL deals are changing athlete’s work ethics. The crew also reacts to the Kansas City Chiefs being back, A’ja Wilson and the Las Vegas Aces’ WNBA Finals sweep over the Phoenix Mercury, and why handshakes are disappearing post-game. Sophie talks about her upcoming ‘Good Morning America’ appearance, why she couldn’t do ‘Summer House,’ and how she’s ramping up rehab.

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00:00 - Start
1:30 - West speech at Montana State
6:00  - NIL deals affecting work ethic 
9:30 - Kansas City Chiefs are back! 
11:30 - Fans showing podcast love! 
12:30 - You know Summer House producers? 
14:00 - Sophie could not Summer House 
17:00 - Sophie on Good Morning America 
18:30 - Aces sweep WNBA Finals ]]]]
21:00 - Hard rock ad read 
22:00 - Lexi didn’t follow West’s Instagram 
24:50 - Close Summer House friendships 
25:30 - West missed kickball game
26:00 - BIG ARBY’S ANNOUNCEMENT OFFICIAL SPONSOR  
27:00 - Sophie ramped up rehab today 
27:30 - Getting into your PRIME years 
28:00 - Looking back on WNBA career 
30:20 - Sophie big ups Indiana Fans 
31:30 - Indianapolis Colts are rolling 
33:00 - Daniel Jones career resurgence 
34:00 - System & situation dictate careers
35:00 - CC making decisions on system 
36:30 - West’s Hard Rock NFL Picks
39:00 - Missouri fans at Montana State 
40:30 - WNBA Players don’t shake hands
43:00 - Pro vs Cons new city 
47:00 - Getting stuff back from ex 

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This week, WNBA and Indiana Fever star Sophie Cunningham and Summer House’s West Wilson cover everything — from Caitlin Clark’s diehard love for Patrick Mahomes, Travis Kelce, and the Kansas City Chiefs, to Sophie’s next big move, and College GameDay appearance. They debate cold vs. hot practices, reveal their gameday superstitions, talk dating must-haves, and unpack a wild week in sports and pop culture. 

All lines provided by Hard Rock Bet

00:00 - Start
2:10 - Sophie getting baby fever?   
3:10 - Kansas City Chiefs Update
4:50 - Sophie did not get fined! 
5:00 - Sophie sometimes can be harsh 
6:30 - Are we growing? No cussing? 
7:30 - Not tapped into WNBA Finals 
7:50 - Vacation podcast? 
8:10 - Sophie needs a clean break 
9:30 - Sophie back in Missouri 
9:40 - Sophie doing College Gameday 
10:10 - CC won’t wear Colts jersey 
10:45 - Sophie turning into Colts fan 
11:30 - Caitlin Clark Diehard Chiefs fan  
12:00 - Sophie on College Game Day  
13:00 - Partying in Eugene, Oregon bars 
13:33 - West speaking at Montana State  
13:55 - Dad gives his speech tips 
15:00 - Montana State QB is nice! 
16:40 - Coldest NCAA practice you had 
17:00 - West melted his cleats 
18:00 - best temperature:  Hot vs cold?  
19:30 - Sophie & West NY Christmas 
20:00 - HARD ROCK BET AD BREAK 
20:30 - Better outfits in fall/ summer 
22:00 - Sophie fashionista aspirations 
23:00 - Sophie is moving! 
24:50 - Taxes from playing outta state  
26:00 - Mark Sanchez stabbing incident 
28:40 - Sophie knee rehab update 
29:50 - Does West workout? 
30:30 - West workout goals? 
33:20 - Needing alone time & peace 
37:00 - Starting to watch Summer House?  
39:30 - weird end break 
41:40 - West still friends with Paige 
43:50 - What you look for gf/bf? 
45:00 - Sophie dating must haves 
47:00 - Someone dissed Sophie 
49:00 - Sophie and West gameday Superstitions 
52:00 -  superstitious shirt vs Vegas lost 
54:30 - Sports league with best style  

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Sophie Cunningham and West Wilson break down a fiery week in the WNBA — from brutal officiating and lack of league accountability to Minnesota Lynx star Napheesa Collier calling out leadership in a headline-making exit interview. Sophie reacts to Cathy Engelbert’s comments on Caitlin Clark, talks about why players feel disrespected, and warns that a lockout could be coming. Plus: Indiana Fever’s roller-coaster season review, Las Vegas Aces vs. Phoenix Mercury Finals predictions, celebrity All-Star moments, benches-clearing kickball drama, Chiefs vs. Ravens, and why online dating might be broken.

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