Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

No More Parenting Stress - Jill Stoddard [322]


Listen Later

What is the goal of parenting? If you could magically snap your fingers and have a happy, healthy, emotionally well-adjusted 30-year-old, would you? Would you fast forward life, just to get the outcome you are hoping for? This is the question posed by today’s guest Jill Stoddard. Jill is director of The Center for Stress and Anxiety Management, an award-winning teacher, TEDx speaker, author, and co-host of the Psychologists Off the Clock podcast. In our conversation, we dive into the problem with the outcome-driven definition of success and how we can find successful moments in each day.

*New!* Watch video clips from this episode on the Mindful Mama Youtube channel!

If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show!

3 Takeaways:

  1. Say yes to the stuff that lights you up. 
  2. Sometimes emotions are a call to action.
  3. Growth and energy don’t come from staying in our comfort zone.
  4. Jill Stoddard is director of The Center for Stress and Anxiety Management. She is an award-winning teacher, TEDx speaker, author, and co-host of the Psychologists Off the Clock podcast.

    Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.


    Be sure to check out this deal from this week’s sponsor:


    • Get 10% off your first order with promo code MINDFUL at OSEAmalibu.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & MoreBy Hunter Clarke-Fields

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    434 ratings


    More shows like Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

    View all
    Respectful Parenting: Janet Lansbury Unruffled by JLML Press

    Respectful Parenting: Janet Lansbury Unruffled

    3,663 Listeners

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    981 Listeners

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms by Margaret Ables and Amy Wilson

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

    1,001 Listeners

    Beautifully Complex by Penny Williams

    Beautifully Complex

    355 Listeners

    Calm Parenting Podcast by Kirk Martin

    Calm Parenting Podcast

    1,448 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,892 Listeners

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

    1,489 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,533 Listeners

    Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

    Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

    519 Listeners

    Toddlers Made Easy with Dr Cathryn by Dr. Cathryn

    Toddlers Made Easy with Dr Cathryn

    167 Listeners

    After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

    After Bedtime with Big Little Feelings

    5,534 Listeners

    Robot Unicorn by Nurtured First

    Robot Unicorn

    325 Listeners

    Parenting & You With Dr. Shefali by Dr. Shefali / Maia Wisdom

    Parenting & You With Dr. Shefali

    160 Listeners

    BratBusters Parenting Podcast by Lisa Bunnage

    BratBusters Parenting Podcast

    239 Listeners

    unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

    unPAUSED with Dr. Mary Claire Haver

    691 Listeners