No Shame In A Gain

By Secret Recordings

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 451 episodes available.

No Shame In A Gain episodes:

April 04, 2024 Farts of Satan
Is kimchi the miracle diet food we’ve been looking for? How many Easter Eggs have we eaten? Has Victoria found a workout plan that we might actually stick to?
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
April 02, 2024 White Bread Bloat
Is it a deal breaker if your partner eats like a child? Should you dump someone who only eats white bread? And we have scientific proof that shows us the difference between the eating patterns of men and women!
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
March 28, 2024 Egg-free Easter
What was the damage on the scales after Jo’s all-inclusive holiday? How many varieties of Hot Cross Bun are there? Can you get through Easter without eating any eggs?

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
34min
March 19, 2024 Rantcast
Prepare yourself for an epic rant! If you’re a person whose partner hasn’t been supportive when you’re on a diet, Jo has a lot to say to them! And could your breakfast cereal be making you less attractive?
Hosted on Acast. See acast.com/privacy for more information.
...more
14min
March 14, 2024 Breakfast Burger
How early is too early for a burger? How much weight are you likely to gain on holiday? What is colon hydrotherapy treatment? Could you eat a large pizza to yourself?

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
March 12, 2024 Room Temperature Water
Do you need a drink to have a good time? Would you feel the need to have a drink if your partner is having one? We help another relationship with their dilemma. And could there possibly be a diet that helps you lose weight while eating bananas!?
Hosted on Acast. See acast.com/privacy for more information.
...more
14min
March 07, 2024 Sugar Free Podcast
Can you eat so much cake that you never need anymore? Does your partner make your diet easier or harder? Do men go on spa breaks?

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
40min
March 05, 2024 Hand-Me-Downs
Would you be offended if a friend offered you their old clothes that were too big for them? One friendship is on the brink! And we still haven’t managed to get our hands on the viral Bruce cake, so we check out other viral treats.
Plus Liam tells us about the Slimming Angel and Slimming Devil in him.
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
February 29, 2024 Bruce VS Paul
Why does Victoria think her scales are broken? Why has Jo gone off crisps?
And why is Producer Paul promising TWO BIG SURPRISES in this episode!?

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
39min
February 27, 2024 Vicky B
Valentine’s Day is still causing arguments for one couple. We discuss commercialism versus keeping your girlfriend happy. And you know about the Mediterranean Diet, but what about the Atlantic Diet?
Plus Jill tells us about the Slimming Angel and Slimming Devil in her.
Hosted on Acast. See acast.com/privacy for more information.
...more
18min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 451 episodes available.

More shows like No Shame In A Gain

The Scummy Mummies Podcast by Ellie Gibson and Helen Thorn

The Scummy Mummies Podcast

70 Listeners

Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

361 Listeners

Help I Sexted My Boss by Audio Always

Help I Sexted My Boss

818 Listeners

Sh**ged Married Annoyed by Chris & Rosie Ramsey

Sh**ged Married Annoyed

1,232 Listeners

The Most Magical Podcast on Earth by Secret Recordings

The Most Magical Podcast on Earth

9 Listeners

Slimming World Podcast by ASFB Productions

Slimming World Podcast

35 Listeners

To Baby or Not To Baby? by Secret Recordings

To Baby or Not To Baby?

9 Listeners

Fat Chat by Secret Recordings

Fat Chat

47 Listeners

Self Care Club by Self Care Club

Self Care Club

50 Listeners

Alan Carr's 'Life's a Beach' by Keep It Light Media / Travesty Media

Alan Carr's 'Life's a Beach'

540 Listeners

Should I Delete That? by Alex Light & Em Clarkson

Should I Delete That?

105 Listeners

The Wittering Whitehalls by Global

The Wittering Whitehalls

504 Listeners

It Can't Just Be Me by Podimo & Audio Always

It Can't Just Be Me

9 Listeners

Natalie Cassidy's 'Life with Nat' by Keep It Light Media

Natalie Cassidy's 'Life with Nat'

60 Listeners

40ish by Nicole Goodman Lauren Mishcon

40ish

7 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

502 Listeners

What's My Age Again? by Bauer Media

What's My Age Again?

76 Listeners

Get A Grip with Angela Scanlon and Vicky Pattison by Audio Always

Get A Grip with Angela Scanlon and Vicky Pattison

44 Listeners