No Shame In A Gain

By Audio Always

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

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FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 403 episodes available.

No Shame In A Gain episodes:

March 03, 2022136: Week Off Cancelled
It’s March and we still haven’t put any weight on this year… or have we???Can Jo have a weekend away and still lose weight? Can Katy spend half term with the kids and still not put weight on? Can Victoria weigh-in a day early and stay on track?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
February 24, 2022135: Wilted Leaves
Is this the week one of us puts on weight for the first time in 2022? Will the Fast800-ish guarantee Katy keeps losing? Can Victoria go over her calories everyday and still not gain weight? Will a chocolate croissant scupper Jo’s diet?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
30min
February 17, 2022134: High Stakes Game
We are playing a high stakes games! This is the 7th episode of 2022 and so far none of us have put any weight on! No one wants to be the first to gain. Will it happen on this episode???Make sure you stay to the end of the podcast for a bombshell!
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
31min
February 10, 2022133: Guaranteed 4 Pound Loss
How has Katy stopped all evening snacking? Has Jo found the recipe that will guarantee us a 4 pound loss this week? Will TGI Fridays be Victoria’s downfall?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
28min
February 03, 2022132: Extra Toothbrush
Find out why we’re going to be skinny AND have beautifully clean teeth. Can Jo avoid putting on weight after drinking until 2am? How many sneaky McNuggets is Victoria eating? Can Katy get through a whole podcast without mentioning that Morrisons cake?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
31min
January 27, 2022131: Calorie Counted Rum
Can Katy lose weight without using any low fat ingredients in her cooking? Why is it not Jo’s fault that she ate a new Hot Cross Bun Dairy Milk? Will Victoria’s diet go off the rails now she’s rediscovered rum?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
27min
January 20, 2022130: Cheesecake Politeness
Why is 2022 Victoria’s best year ever already? Is Jo too polite to hit target weight? Why is Katy ranting about her kitchen cupboards?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
January 13, 2022129: Slim-Inga World
This is a fun episode for everyone to listen to, except Inga from Made in Chelsea! Has Jo learnt to live with Lindt balls yet? Did Victoria stick to plan for a full week? How many McDonald’s can Katy eat and still lose weight?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
27min
January 06, 2022128: Live with Lindt
It’s the year we’re all going to hit target weight! We’re back for 2022 and have big plans about how our diets are definitely going to work this time. Can Jo learn to live with Lindt balls in her house? Why does Katy’s new year diet include McDonald’s hash browns? How much weight did Victoria put on in December?
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
33min
December 16, 2021127: Won’t Put On Until the Weight Has Gone
It’s the last podcast of the year! We’ll review how our diets have gone in 2021 and make BIG PROMISES about hitting target in 2022!
Go to our Etsy shop to get your Secret World of Slimming Clubs merchandise: https://www.etsy.com/shop/secretrecordings
If you’d like Extra Portions of this podcast (and join us for our monthly Zoom parties) you can:
go to https://www.patreon.com/secretslimpod or find us on the Patreon app.
go to https://anchor.fm/secretslimpod or search The Secret World of Slimming Clubs Extra Portions on Spotify.
Hosted on Acast. See acast.com/privacy for more information.
...more
30min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 403 episodes available.

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