No Small Talk- Conversation Starters for Introverts

No Small Talk- Conversation Starters for Introverts

By Ebony Anuforo & Shereefat BalogunSociety & CultureRelationships
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    24 min

    per episode

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No Small Talk- Conversation Starters for Introverts episodes

  • 20. What is the Most Important thing in Your Life? | Conversation Starters for any Situation

    Today's episode we ask "What is the Most Important Thing in Your Life"?  This question is a great way to find out what someone prioritizes in life.  Is it Family? Money? Work? Travel? Listen in and find out how COVID-19 and social distancing helped reinforce what's important to us.

    Our conversation starters are designed to create more interesting and memorable social interactions.  The great thing about our conversation starters is that they start off with one basic question, but will prompt a back-and-forth exchange of ideas and lead to other interesting topics. Use them and watch your relationships grow stronger as you share your answers and listen to others.

    Subscribe & Review in Apple

    Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.

    Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!


    No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun

    19 min
  • 19. How to Unlock Human Connection | TEDx Talk by Dan Foxx

    Covid-19 has all of us at home, social distancing and missing human interaction and connection. Who would have ever thought that we’d be limited in how we interact with one another, when we interact with them and where we interact with them.  Although us introverts value me time, we also value and are inspired by meaningful am inspiring interactions that leads to deep connection.

    In today’s episode we share a special TEDx Talk by Dan Foxx.  In his TEDx Talk, Dan says that the key to unlocking human connection is found in our ability let go of our ego and authentically care for others. As introverts that enjoy meaningful connections, it is important for us to get out of our heads and stop worrying about our insecurities, fears and anxieties around speaking to people. Stop focusing on how we sound or what we should be talking about, and focus on the person we’re speaking to, what they’re interested in, what they’re motivated by and simply connect with them.

    Here's what to expect:

    • The hidden truth about human interaction
    • The key to unlocking human connection
    • Links and Resources Mentioned in this Episode:

      • The Hidden Truth About Human Connection | Dan Foxx | TEDxTalks
      • Social Media:

        NO SMALL TALK PODCAST INSTAGRAM- @nosmalltalkpodcast

        NO SMALL TALK PODCAST TWITTER- @nosmalltalkpod1

        #nosmalltalk

        Subscribe & Review in Apple

        Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click hereto subscribe in Apple.

        Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click hereto review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!

        24 min
      • 18. What Are You Doing to Manage Stress? | Conversation Starters for any Situation

        It looks like everywhere you turn every one is talking about what they do, their job titles, who they report to, yada yada yada.  And on top of what we do, we're working moms, wives, taking care of parents and side hustling.  And while there's some temporary pleasure and satisfaction that comes with the humble brag and painting this rosy, peachy perfect picture of our lives, if we're honest with ourselves (and each other), we're stressed out.  But that's the part we don't like to show on the gram or let people know.  We avoid talking about the fact that we are feeling stressed, overwhelmed and burnt out. 

        Well in today's episode, we break the silence, admit that we are hella stressed and share how we've learned to reduce to stress and overwhelm in our lives.  This is such a great, honest and useful conversation to have anywhere and with anyone because it's a valid feeling that most people have and most are trying to manage. 

        In Episode 18 of No Small Talk, we talk about:

        • the networking event that inspired this conversation...the discussion from "what do you do", to talking about Nacho Cheese Doritos, to "how are you managing your stress" 
        • Ebony and Sherry's personal eating habits and personal snack of choice
        • the value of exercise, prayer and meditation
        • Setting boundaries and saying NO!
        • Seeking help and counsel from family, friends and counseling
        • Links and Resources Mentioned in this Episode:

          • How You Recharge Can Completely Transform the Way You Work, Sleep, and Focus, by Arianna Huffington (Thrive)
          • Homeweeks Diffusers, Colorful Essential Oil Diffuser
          • Jo Malone Lime Basil and Mandarin Diffuser
          • Bath and Body Mahogany Teakwood High Intensity 3-Wick Candle
          • Social Media:

            No Small Talk Podcast- @nosmalltalkpodcast

            #nosmalltalk

            Subscribe & Review in Apple

            Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.

            Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click hereto review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!



            29 min
          • 17. Icebreaker | Conversation Starters for any Situation

            In today's episode, we have some fun using the "Icebreaker" card deck from Best Self.  These are great for starting a conversation with one-on-one or group situations. Use them and create more interesting and memorable experiences, and watch your relationships grow stronger as you share and listen.   

            In this episode, we explore the following questions:

            • Are you a listener or talker?
            • Would you rather a rewind button or pause button on your life?
            • Describe your worst date ever?
            • What do you think is the secret to a good life?
            • If you knew you could not fail, what would you do?
            • If you had to wear a T-shirt with one word on it for one year, which word would you choose?
            • Links and Resources Mentioned in this Episode:

              • Icebreaker Card Deck
              • Social Media:

                No Small Talk Podcast- @nosmalltalkpodcast

                #nosmalltalk

                Subscribe & Review in Apple

                Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.

                Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!


                No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breathe Easy" Balogun.

                27 min
              • 16. What Worked, What Didn't Work and What's Next? (2019 Year In Review)

                #2020Vision. We cannot believe we’re already three months into 2020. Wait, what?! How?!

                And how are we with our new years resolution and goal setting plans?  You know, the one to lose 20 pounds? To do 2 speaking engagements? To save an extra $40k? Do you even have one? Lots of us start the year with individual goals we’d like to achieve. And often times, these goals start with a reflection of what we accomplished last year and what we could have done better.

                Today, we walk down 2019 memory lane and recap on what worked and what didn’t work, and lay out our plans for 2020.  As we speak about the podcast, we realize that there are parallels with our personal lives and many of the lessons learned could be applied in our day to day to make us more productive, and bring us closer to manifesting our individual vision for 2020.

                In Episode 16 of No Small Talk, we talk about:

                • Investing in ourselves in order to gain expertise and core skills
                • Setting boundaries in order to be more efficient, productive and valuable
                • Asking for help
                • Why done is better than perfect
                • Coming up with and sticking to a plan and routine
                • Links and Resources Mentioned in this Episode:

                  • Side Hustle Pro
                  • Goal Diggers
                  • Amy Porterfield
                  • Episode 13: Recognizing Abundance and Saying Thank You at Home and at Work
                  • Social Media:

                    No Small Talk Podcast- @nosmalltalkpodcast

                    #nosmalltalk

                    Subscribe & Review in Apple

                    Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.

                    Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click hereto review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!

                    35 min
                  • 15. Icebreaker | Conversation Starters for any Situation

                    In today's episode, we have some fun using the "Icebreaker" card deck from Best Self.  These are great for starting a conversation with someone new or a friend you're trying to build a deeper relationship with, and are more interesting and memorable than the standard “Where are you from?” and “What do you do?”. The deck can be used for one-on-one or group discussions.

                    In this episode, we explore the following questions:

                    • If you had a superpower, what would it be?
                    • What mistake do you keep making in life?  
                    • What is the last thing that you bought under $50 that you love and use often?
                    • Would you rather have more money or more time?
                    • What were the 3 biggest turning points in your life?
                    • What was the first music you bought? 
                    • Links and Resources Mentioned in this Episode:

                      • Icebreaker Card Deck
                      • Social Media:

                        No Small Talk Podcast- @nosmalltalkpodcast

                        #nosmalltalk

                        Subscribe & Review in Apple

                        Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.

                        Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!


                        No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun

                        26 min
                      • 14. How to Have Good Conversation |TEDx Talk by Celeste Headlee

                        One of the most googled questions is "How to have a good conversation".  If you're like us, you enjoy great conversations where you walk away feeling engaged and inspired, like you've made a real deep connection with the person you're talking to.  But if you're like us, you also sometimes struggle with having those awesome conversations.  

                        In today's episode, we share 10 tips from Celeste Headlee on how to have a good conversation.  

                        Celeste has worked in public radio since 1999, as a reporter, host, and correspondent and approaches regular conversations the same way she would interviews- listening and believing that everyone has something interesting and amazing about them. 

                        Here's what to expect:

                        • How to be more interested
                        • Why you should listen more than talk
                        • How to have conversations with people you like, people you don't like, and people you fundamentally disagree with
                        • Links and Resources Mentioned in this Episode:

                          • How to Have a Good Conversation | Celeste Headlee | Tedx
                          • Pew Study Finds More Polarized Americans Increasingly Resistant to Political Compromise
                          • The Atlantic, My Students Don't Know How to Have a Conversation by Paul Barnwell
                          • Social Media:

                            Celeste Headlee-  @ceesteheadlee

                            No Small Talk Podcast- @nosmalltalkpodcast

                            #nosmalltalk


                            Subscribe & Review in Apple

                            Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.

                            Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!


                            No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun

                            16 min
                          • 13. What Are You Grateful For?

                            #grateful.  We're seeing this on IG, pinterest boards and everywhere else on social media.  And although it's cute, the practice of gratitude goes beyond a hashtag. As we reflect on the year, and all that we're grateful for, we want to take a deep dive on the practice of gratitude. 

                            In today's season finale, we talk all things gratitude: why gratitude is important, how and why to incorporate gratitude in our relationships, and practices to show appreciation at home and at work.  Here's what to expect:

                            • Ebony shares how gratitude has been helping her cope with a rough 2019 
                            • Sherry discusses her top 3 tips to accessing  gratitude in difficult and inconvenient times
                            • how practicing gratitude can strengthen and deepen personal and professional relationships
                            • Child, we know that 2019 may not have been easy but we hope that after listening tot his episode, you've gained perspective and are encouraged and inspired. No matter what, you are aligned with abundance and lack nothing. 

                              Links and Resources Mentioned in this Episode:

                              • Toward a  Meaningful Life, by Simon Jacobson
                              • The Simple Abundance Journal of Gratitude, by Sarah Ban Breathnach
                              • Super Soul Conversations- Episode 97: Sarah Ban Breathnach, Surviving the Fall
                              • M.Sarah Designs By Doyin
                              • Social Media:

                                No Small Talk Podcast- @nosmalltalkpodcast

                                #nosmalltalk

                                M. Sarah Designs By Doyin- @m_sarahdesigns

                                Subscribe & Review in Apple

                                Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.

                                Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!


                                No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun

                                41 min
                              • 12. Stephan Speaks "You Deserve It: Love, Happiness and Success" | No Small Talk Conversation with Ivy Gales and Shani Farmer

                                In today's episode, we are joined by Ivy Gales and Shani Farmer and we discuss our experience at Stephan Speaks "You Deserve It: Love, Happiness and Success" tour.  We touch on the highlights of the conference, what we liked, what we didn't like so much, and our general thoughts on the pressure single women feel to be more desirable and approachable by men. Here's what to expect:

                                • Shani shares her own relationship journey, how she introduced the idea of celibacy to her now husband, and how she had to learn to tap into her feminine power to allow him to lead the direction of the relationship.  
                                • Ivy explains how witnessing her parents' 42-year old marriage has helped her to remain optimistic as a single woman; and her desire to be chased and led in a relationship.
                                • Sherry expresses her frustration with the narrative of the single black woman who cannot get a man because she's not feminine or vulnerable enough, and that she's to blame for being single.
                                • Child, this was a deep one.  It's also a long one.  But listen to the full episode for all of the gems, we promise you won't regret it.  Plus, Shani and Ivy share their favorite no small talk conversations starters. 

                                  Links and Resources Mentioned in this Episode:

                                  • Episode 8: What is Your Greatest Achievement | Conversation on Identifying Your Purpose and Passion
                                  • Stephan Speaks "You Deserve It: Love, Happiness and Success" tour
                                  • Stephan Speaks, Finding love After Heartbreak
                                  • Steve Harvey, Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy and Commitment
                                  • Yasir Qadhi, What Women Need to Know About Men
                                  • Social Media:

                                    Shani Farmer- @farmerwifeedition

                                    No Small Talk Podcast- @nosmalltalkpodcast

                                    #nosmalltalk

                                    Subscribe & Review in Apple

                                    Are you subscribed to our podcast? If you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.

                                    Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!

                                    ---
                                    Send in a voice message: https://anchor.fm/no-small-talk/message
                                    1 hr 11 min
                                  • 11. No Small Talk Conversation with Omolola Anderson | Conversation Starters for Any Situation

                                    Young couples today are stepping outside of their comfort zone and finding love and compatibility with someone who shares the same values and interests, regardless of race or culture. In today's episode, we are joined by our friend Omolola ("Lola") Anderson as we discuss the impact of marrying someone outside of their culture. We discuss:

                                    • The three main areas that present additional challenges in intercultural relationships: communication, extended family relations, and raising children
                                    • Sherry's fear of having to teach someone her culture
                                    • Ebony's experience with marrying a fellow Nigerian from a different tribe and adjusting to different cultural practices and expectations
                                    • Lola's unwillingness to conform to societal and familial pressures to marry someone of the same culture
                                    • Plus, tune in to hear Lola's go-to conversation starter. 

                                      Social Media:

                                      No Small Talk Podcast- @nosmalltalkpodcast

                                      #nosmalltalk

                                      Subscribe & Review in Apple

                                      Are you subscribed to our podcast? if you're not, we want to encourage you to do that today. We've been adding a lot of bonus tips and conversation starters to each episode, and if you're not subscribed, you may miss out on the goodness. Click here to subscribe in Apple.

                                      Now if you're feeling extra generous, we'd love if you left us a review on Apple as well.  Those reviews help other people find the podcast.  Just click here to review, select "Ratings and Reviews" and "Write a Review" and let us know what you love about the episode. Thank you!


                                      No Small Talk is produced and hosted by Ebony Anuforo and Shereefat Balogun; edited by Wale "Breath Easy" Balogun

                                      37 min

                                    About No Small Talk- Conversation Starters for Introverts

                                    From the publisher's feed

                                    Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk.

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