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In this episode, I talk about how maybe you’re aiming too low because of your self-limiting beliefs and why it’s more beneficial for you and for others if you started aiming a bit higher.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, talk about how your people-pleasing might be manifesting in ways that make you think you aren't a people-pleaser.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I explore the concept of suffering and if maybe it’s okay to accept that there won’t always be a way out of it.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about how it’s often easier to put yourself out there if you are rooting your efforts in a deeper purpose.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about how just because you might be questioning something doesn’t mean you need to abandon it altogether. Let yourself gather more information.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about how resistance might be why you always end up exactly where you don’t want to be.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about how if you’re always seeking relief from life’s discomfort then you’ll never actually find it because you aren’t recognizing the contentment of the present moment.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about why you should be looking for someone you feel your most neutral self with.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about how to release shame and guilt for any past mistakes you might have made.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
In this episode, I talk about how when you put someone on a pedestal you’ll probably end up acting in ways that are inauthentic and unsustainable, which can reinforce any self-limiting beliefs you have.
If you like my thoughts and insights follow me on my socials below for more!
To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)
Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me
Read my articles or support my content on Substack 👩🏻💻 → https://katerinaeleftheriou.substack.com/
Find me at:
Website: https://katerinaeleftheriou.com
Instagram: @kat.eleftheriou
Tiktok: @kat.eleftheriou
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