Nobody Panic

AKA what to do/bring when a gang of pals are all meeting up al fresco. You might be wondering whether this is a legitimate topic for an episode but Stevie one turned up to a the park with an omelette so tip number one would be Don’t Do That.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded and edited by Ben Williams for Plosive.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Tessa nearly became a criminal and Stevie got scammed by the same people twice. Here's what they learned and here's how you can avoid making the same mistakes. Also, crucially, how you shouldn't feel like a big idiot when it happens to you. 

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Ben Williams and edited by Clarissa Maycock for Plosive. Additional editing by Ben Williams.

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Comedian and former kids entertainer Joz Norris joins Stevie and Tessa to give advice on how to entertain children at a party. Some of the anecdotes are harrowing, but you’ll finish this ep absolutely ready to throw a bday party for your sister's friend’s 5-year-old.

Find Joz on Twitter and Instagram: @joznorris

Check out his website: joznorris.co.uk

Joz will be at the Fringe this year with his brilliant comedy/magic show Blink - head here for details and tickets.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

A live episode, recorded at Soho Theatre on 13 June 2022, with special guest Phil Wang! Alternative titles include: How to Wangman, and How to be the Sexual Facilitator. An all-inclusive guide to helping your friend when they’ve got a crush.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Ben Williams live at Soho Theatre and edited by Naomi Parnell for Plosive

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

With over a decade of Edinburgh Fringe Festival experience, Stevie and Tessa provide some hints and tips on how to go to the Fringe as a tourist and not have a meltdown. Although you probably still will because there’s just too much on. Accept the meltdown. Own it. Become it.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Yoga-for-sports specialist Lexie Williamson and sports psychologist Josephine Perry have created Power Down to Power Up an incredible audio guide for 'reluctant relaxers'. The brilliant Lexie talks Stevie and Tessa through relaxation techniques, the importance of the para-sympathetic nervous system and how to give your brain a rest. Anyone who's ever struggled with meditation, can't grasp the concept of emptying your mind, hates the man's voice on the Headspace app, or whose shoulders have been up around their ears since 2010, this one is for you. 

You can listen to Power Down to Power Up here.

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

In a bid to tackle this listener episode suggestion, Tessa reveals she doesn’t know what the drinks aisle of a supermarket is and Stevie vehemently rejects a specialised water bottle that after this recording she will then go on to own and also swear by. A fun, absolute state of an episode. 

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Ben Williams and edited by Clarissa Maycock for Plosive

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Or IS that the title of this episode? Yes. Or IS IT?!? Yes. A deep dive in body language experts, what you can learn about eye movement, hand gestures, 'truth wizards' and always trusting your gut. 

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded by Naomi Parnell and edited by Clarissa Maycock for Plosive

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

Stevie’s sister has moved to Australia and she’s dealt with it ABSOLUTELY FINE THANK YOU. Listeners dmed her some great tips on Instagram and so she works through them even though SHE’S DOING SO WELL if that wasn’t already clear. 

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded and edited by Ben Williams for Plosive

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.

It's our 200th episode! But we WON'T mention that! So, panicking at dusk every Sunday? Tessa and Stevie come up with about 17 mnemonics, acronyms and slogans that don’t make sense, but (thankfully) lots of tips that do, to try and help you combat end-of-the-week gloom. 

Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic

Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic

Recorded and edited by Naomi Parnell for Plosive

Photos by Marco Vittur, jingle by David Dobson.

Support this show http://supporter.acast.com/nobodypanic.

Hosted on Acast. See acast.com/privacy for more information.