Is Sugar a necessity, a toxin, or a superfood? Is it really that addictive?

This podcast examines sugar from the lens of two conditions that children are increasingly experiencing:

PICKY EATING and Lack of FOCUS / HYPERACTIVITY. 

Check in to hear about how sugar can impact a child already struggling with these symptoms.

Interested in 5 strategies to reverse and expand picky eating? Get your free PICKY EATING toolkit here!

Food is not the sum total of its macronutrients. In fact, some biologists think it is appropriate to think of food as behaving as a hormone in our body. 

We look at 5 examples to peek at dramatic changes in health and behavior from simply changing food habits.

This is the introductory podcast to this series on using food and nutrition to impact behavior, physiology and biochemistry, especially in children. 

To take a deep dive into nutrition and learning supports for Autism, check out this short actionable ebook on
Autism Supports that Work!