Non-Monogamy Help

By Lola Phoenix

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, ans... more

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FAQs about Non-Monogamy Help:

How many episodes does Non-Monogamy Help have?

The podcast currently has 176 episodes available.

Non-Monogamy Help episodes:

February 11, 2022 Episode 76 - No Way Out
If you feel you’re between crushing emotions and a family breakdown, you might feel like there’s no way out. That's what's on this week's episode of Non-Monogamy Help.
Find the full audio transcription of this episode on our website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email [email protected] with your question.
...more
29min
January 28, 2022 Episode 75 - Overreacting
Your short term partner is snapping and says it’s a joke and your long term partner says you’re overreacting. How do you deal?
That's what's on this week's episode of Non-Monogamy Help.
Find the full audio transcription of this episode on our website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
Email [email protected] with your question.
...more
17min
January 14, 2022Episode 74 - Dating Family
In starting out in polyamory, most people want to make rules — like no dating friends or family. It’s worth thinking more about that rule.
That's what's on this week's episode of Non-Monogamy Help.
Find the full audio transcription of this episode on our website.
Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!
More about Non-Monogamy Help:
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Email [email protected] with your question.
...more
19min
January 01, 2022 Episode 73 - Caveat Emptor
It’s easy to think you might be interest in non-monogamy, but what if you have some conflicting feelings when theory becomes practice?
...more
20min
December 17, 2021 Episode 72 - Problematic Pedestal
When you put one partner on a pedestal, it can cause a lot of constant anxiety. That's what's on this week of Non-Monogamy Help.
...more
23min
December 03, 2021 Episode 71 - Feelings and Friends
We create rules sometimes about what our partners can do because we’re afraid of losing them, but sometimes the rules we make don’t actually change anything.
...more
20min
November 12, 2021 Episode 70 - Half Ghosting
What happens when your mutual partner ghosts you, but not your partner? Rejection sucks, but this feels a bit different. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What happens when your partner and your best friend don’t get along?
...more
20min
October 29, 2021 Episode 69 - Self-Sacrificing Too Much
If you’ve given a partner 10 years in monogamy, but they expect you to be happy and feel compersion after deciding to be polyamorous, you might be self-sacrificing a little too much. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What’s one major way your values have changed in the last 10 years?
...more
26min
October 15, 2021 Episode 68 - Mismatched Ideals
If your partner is polyamorous but you are non-monogamous is your relationship doomed? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What is your ideal polyamory or non-monogamy set-up?
...more
22min
October 01, 2021 Episode 67 - Temporary Monogamy
Can an aversion to non-monogamy come from relationship anxiety and trauma? Discussion Topic - What have you changed your mind about in terms of how you want to live your life?
...more
35min

FAQs about Non-Monogamy Help:

How many episodes does Non-Monogamy Help have?

The podcast currently has 176 episodes available.

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