Dating two people who have a history together is going to trigger some anxiety within you. Maybe you’re not jealous — you’re just normal. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Therapy can’t make someone monogamous who doesn’t want to be and it can’t make someone non-monogamous who doesn’t want to be. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

This letter encapsulates why I feel like attachment labels can be extremely unhelpful for people who experience anxiety during polyamory. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Picking polyamory because you don’t politically agree with monogamy doesn’t necessarily mean that you won’t experience any negative emotions. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Polyamory won’t solve an issue where you don’t believe people when they tell you they are interested in you and this podcast explains why. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Your new non-monogamous relationship has begun from cheating — and your partner wants to keep dating the person they cheated with. How do you rebuild trust from that? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

You can ask yourself if monogamous people can “change” or you can ask yourself why you keep choosing to expect monogamous people will change for you. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

It’s hard when you’re in a long distance relationship and someone else gets to be with your partner when you can’t. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Learn how to step away from not only mixed signals but also from managing your partner’s other relationships. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Non-monogamy is *not* about building a series of unfulfilling relationships until you reach a permissible stasis. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.