A metamour not wanting to meet you is not always a sign of insecurity or jealousy but demanding to meet and be friends with a metamour might actually be about insecurity. That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Sometimes people are jerks and sometimes experiences help us learn when we can also step away. That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Some people think having a “primary” partner is always an unethical decision but isn’t prioritising a long term marriage logical? That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Mentioning that you’re going through a breakup is not an expectation of emotional support to new partners, friends or anyone else. That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Will opening a relationship help if one partner expects spontaneous sex but the other is dealing with a stressful job and anxiety medication? That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Sometimes making a rule causes the exact problem that the rule is designed to prevent. That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

When having strict rules makes you feel controlled, coming to a compromise with a partner who wants a specific thing can seem impossible. That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

Your new partner demands, during a period of grief, that you stop being friends with an ex and now might not be the best time to push back on the ultimatum. That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

You want to be non-monogamous but you can’t stop feeling a way about your partner commenting or liking pictures of others. How do you deal? That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.

You’re in a not so open minded city. How do you tell people you want to date that you’re currently in a polyamorous or open relationship? That's what's on this week's episode of Non-Monogamy Help.

Find the full audio transcription of this episode on my website.

Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!

Email [email protected] with your question.