Noob Spearo Podcast

Spearfishing Trivia Night on the 1770 Spearfishing Charter Todays episode is a new concept we're trying - a spearfishing trivia night! Hosted by Sam The Waterman, Shrek + the That's Chat podcast boys Smythy and Noffas, Tom Sandstrom, Ben Rennie and the rest of the instructors and crew go head to head in a test of spearfishing knowledge while out on our 1770 Spearfishing Trip. Learn something new about spearfishing and have a good laugh with the boys and girls as Sam tests their knowledge of spearfishing. The froth and competitiveness was high! Audio only episode today, check out our Patreon to get our adless podcast! Important times 00:00 Preview 01:18 Introduction to the Noob Spearo Podcast 05:22 Noob Spearo Trivia Begins 07:36 Meet the Instructors 13:44 Spearfishing Trivia Continues 34:37 Sam The Lost-Speargun Man 35:27 Story Time: Losing Spearguns and Other Gear 40:31 Spearfishing Trivia 48:27 Spearfishing Tools and Safety 01:03:25 Final Thoughts Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links SpearfishingCourses.com.au Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO

Interview with Ray Powell Todays interview is with DiveR founder Ray Powell! Ray talks about his journey in spearfishing, starting from competitions as a youngster to founding the company we all know and love - DiveR. He shares personal stories, including a close call with decompression sickness and a close encounter with a Irukandji jellyfish. Ray's known for his generosity, often giving gear to help out new divers. We also dive into some technical talk about fin design and the science behind spearfishing gear. Catch this episode for a mix of personal tales, deep diving wisdom, and a few laughs. Important times 00:00 Intro 04:14 Ray Powell's Early Spearfishing Memories 06:14 Founding of DiveR Australia08:55 A Tragic Spearfishing Incident 12:53 Spearfishing Safety and Risks 21:27 A Dangerous Encounter with an Irukandji 29:52 Decompression Sickness in Freediving 39:08 Challenges of Deep Diving, Hydration and Nutrition 48:03 Rediscovering the Joy of Diving 01:03:04 Innovations in Diving Equipment 01:07:13 Wetsuits and Weight Considerations 01:08:56 Fin Rails and Stability 01:09:42 Shorter Blade Fins 01:10:33 Fin Width and Customization 01:11:25 Innovations in Fin Materials 01:17:46 Foot Pockets and Energy Transfer 01:19:22 Diver Australia and Custom Designs 01:25:45 Spearfishing Experiences and Favorite Companions 01:26:50 Dream Fish and Spearfishing Philosophy 01:30:03 The Future of Spearfishing Media 01:32:23 Conclusion and Final Thoughts Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links diverfins.com Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO Kamokapearls.com use the code NOOB15

Interview with Captain Dan Walsh It's finally here - Episode 300! We are joined by long time friend of the show Captain Dan Walsh as we go through and listen to the community messages and videos sent in to celebrate episode 300! Hear from yourself - the Noob Spearo community as we go through the many messages and videos you all sent in and hear how the Noob Spearo Podcast and community have helped so many spearos dive better and safer and have an amazing time doing it. We can't wait to bring you the next 300 episodes! Watch NSP:300 on YouTube Important times 00:00 Theo and Jackson's voice messages 01:20 Intro and voice messages 15:30 Welcome Captain Dan Walsh 01:35:05 Outro and last messages Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links Watch NSP:300 on YouTube Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO Kamokapearls.com use the code NOOB15

Interview with Nikki Watt Todays interview is with Nikki Watt - world record holder, cancer survivor and most recently having achieved the Super Slam, hunting one of each of the major billfish species. She did all this while fighting cancer and raising a child! Hear stories from Nikki's adventures out in the water, close calls and get first hand knowledge on what it's like to shoot a world record Marlin. Nikki has been on the show before - check out NSP:087. Important times 00:00 Intro 03:17 Diving into the Super Slam 03:21 Spearfishing Gear and Techniques 06:04 Challenges and Triumphs in Spearfishing 12:01 The Black Marlin Adventure 16:14 Spearfishing Community and Ethics 33:32 Family Life and Spearfishing 37:34 The Sailfish Story 41:35 The Importance of Seizing Opportunities 41:57 The Difference Between Competitive and Recreational Divers 42:39 Generosity and Drive in Spearfishing 44:38 Teaching and Learning in Spearfishing 45:15 Challenges and Rewards of Self-Taught Divers 48:33 The Risks and Strategies of Spearfishing 51:18 Teamwork in Blue Water Hunting 53:04 The Journey to the Blue Marlin 01:03:25 Achieving the Super Slam 01:20:23 Reflections and Future Goals Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links NSP:087 with Nikki Watt @wattbry__ Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO Kamokapearls.com use the code NOOB15

Interview with Chris Coates Todays interview is with @CoatesmansSpearfishing returning for a 3rd episode! In this episode, Shrek catches up with the legendary spearfishing pro from South Africa who's on a journey to perfect speargun technology. Chris shares an intense story of a shark encounter that almost cost him a finger and talks about his journey trying to perfect speargun technology. They dive deep into the all the details that make spearguns work well. Roller's, rubber thickness, and the pros and cons of different shafts. Chris also talks about his new Devil Fish spearguns and his upcoming spearfishing bootcamp in Mozambique, which you can sign up for on his website coatesmans.com. Today is a look into the finest details that make your speargun either work really well or miss every single time. Get ready to learn a lot! Check out our first 2 episodes where we meet Chris Coates in NSP:021 and NSP:166 which is all about making your speargun shoot straighter! Important times 00:00 Intro 06:08 Welcome back Chris Coates! 07:03 Spearfishing Bootcamp in Mozambique 16:23 Advanced Spearfishing Techniques 31:32 Understanding Fish Movement and Aiming Better 32:06 Reef Diving Configuration for Spearguns 33:20 Guiding and Shooting Techniques 34:25 Shark Encounter and Safety Lessons 35:54 Spearfishing Gear and Techniques 38:37 Speargun Mechanics and Rubber Bands 54:25 Shafts and Floppers: Preferences and Performance 01:04:30 Spearfishing Stories and Experiences 01:08:02 The Origin of 'Devil Fish' 01:08:48 Updates on Old Friends 01:09:33 Speargun Options 01:14:11 Challenges of Scaling Up 01:18:17 The Importance of Consistency in Gear 01:20:46 Instinctive vs. Classical Marksmanship 01:34:09 Final Thoughts and Wrap-Up Important Links www.coatesmans.com Chris Coates in NSP:021 and NSP:166 Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO Kamokapearls.com use the code NOOB15

Interview with Steven Montgomery Todays interview is with Steven Montgomery, founder and master craftsman behind Bombora Spearguns on the Central Coast. Steven talks about his journey from using pipe guns to making custom timber spearguns, sharing all the details about materials, design choices, and the ups and downs of speargun building. They also dive into speargun care tips, hunting techniques for big kingfish and some wild stories involving sharks and strong currents. A great chat with a master craftsman in the spearfishing world, visit his website www.bomboraspearguns.com.au to order your own! Important times 00:00 Intro 05:56 Welcome Steven Montgomery 13:21 Speargun Design and Performance 16:16 Speargun Materials and Techniques 27:30 Speargun Maintenance and Preferences 38:30 Speargun Shafts and Accessories 44:14 The Costs of Running a Business 44:37 Tri Cut vs. Pencil Point Tips 46:14 Spearfishing Stories and Mishaps 49:49 Rubber Choices for Spearguns 51:11 Roller Guns and Testing 01:02:41 Shark Encounters in the Coral Sea 01:07:43 Spearfishing Gear and Care Tips 01:12:04 Hunting Kingfish 01:22:00 Spearfishing Community and Clubs 01:26:18 Outro Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links @bombora_spearguns www.bomboraspearguns.com.au Load Ezy Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO Kamokapearls.com use the code NOOB15

Interview with Christine Watterson Todays interview is with Christine Watterson, former Victoria Fisheries officer and frothing spearo! In this episode of the Noob Spearo podcast, we have an in-depth discussion with former Victoria Fisheries Officer Christine Watterson about the alarming proposed cuts to the fisheries offices in Victoria. The cuts would severely impact fisheries management, leaving marine life vulnerable to illegal fishing. Shrek and Christine explore the implications for recreational and commercial fishers, discuss notorious illegal fishing busts, and share the importance of community action. Christine also opens up about her transition from compliance to maritime industry, and her passion for spearfishing and marine art. Important times 00:00 Intro 02:46 Welcome Christine Watterson 05:21 Christine's Experience as a Fisheries Officer 12:10 Impact of Fisheries Cuts and Illegal Fishing 25:54 Petitions and Public Response 28:36 Memorable Poaching Busts 32:27 Disregard for Authority in Fishing 32:59 Call to Action: Petition and Political Engagement 33:58 Email template for your local MP 35:23 Funny Spearfishing Stories 37:30 Challenges of Landing Big Fish in Victoria 41:32 Bad Visibility in Spearfishing 43:18 Proud Spearfishing Moments 45:23 Christine's Marine Art Journey 48:24 Outro Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links Letter for your local MP @christine_watterson on IG @wattersonartistry Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO Kamokapearls.com use the code NOOB15

Interview with Kellen Parrish Todays interview is with Kellen Parrish, founder of Ocean Cowboy Outfitters. Kellen is right in the middle of a crowdfunding project for his Cabazon-1 spearfishing backpack, designed for serious spearos who hike to remote dive spots. Hear about Kellen's journey in marine science, badass lingcod hunts, and his passion for creating innovative gear that blends functionality with the spirit of adventure. Dive into fascinating discussions on spearfishing techniques, local diving conditions, and the significance of sustainable fishing practices. Also, get a taste of the culinary delights of Peruvian seafood dishes! Here is the KickStarter campaign you can donate to, to help get this awesome backpack onto the market! Important times 00:00 Intro 04:50 Welcome Kellen Parrish 06:02 The Origin of Ocean Cowboy Outfitters 07:20 Diving Conditions in Oregon 10:01 The Cabazon One Spearfishing Backpack 17:16 Fisheries Science and Gear Design 36:56 Travel and Utility of the Backpack 42:49 Great White Shark Encounter 45:33 Early Spearfishing Experiences 45:49 College and Vegetarian Streak 46:22 Living in Guatemala and Return to Spearfishing 48:21 Moral Frameworks and Eating Meat 52:01 Formative Water Experiences 52:10 Spearfishing Fitness Program 52:58 Hydration and Gear Sponsors 54:05 Rite of Passage and Family Influence 59:04 Spearfishing in Oregon 01:05:27 Challenges with Urchin Barons 01:09:36 Cooking and Seafood Recipes 01:14:25 Marine Science and Conservation 01:18:50 Funniest Spearfishing Memory 01:20:19 Spearo Q&A and Closing Remarks Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links The Rockfishes of the Northeastern Pacific Cabezon-1 KickStarter campaign oceancowboyoutfitters.com Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO Kamokapearls.com use the code NOOB15

Interview with John Dornellas Todays interview is with John Dornellas about all things diving, hunting, and personal growth. We dive into why ego control is crucial, how good communication and teamwork can make all the difference and how letting go of pride can enhance the overall experience. John shares some thrilling stories about his halibut hunts, highlighting how addictive chasing these fish can be. We also talk about John's unique approach called "Wolf Walk," a cool technique for building self-awareness and tackling addiction. Plus, we get into the emotional side of freediving and how connecting with your dive buddy can boost trust and safety. Along the way, we touch on John's adventures hunting for megalodon teeth, finding that balance between passion and family, and his journey as a writer and photographer. There's a lot of great insights and inspiration packed into this chat! Important times 00:00 Intro 04:49 Welcome John Dornellas 05:51 Diving Tips and Personal Stories 18:08 The Importance of Ego and Teamwork in Diving 20:26 Advanced Diving Techniques and Safety 45:20 The Psychology of Hunting and Flow State 50:05 Analyzing the Fishing Environment 51:17 The Brain's Role in Memory and Learning 54:26 The Challenge of Hunting Halibut 01:03:49 The Wolf Walk: A Unique Training Method 01:26:43 Marketing and Integrity in Spearfishing 01:36:50 Diving into Spearfishing and Storytelling 01:37:14 The Motivation Behind Writing and Sponsorship 01:37:37 The Impact of Storytelling and Collaboration 01:39:46 A Tribute to My Brother and Writing a Book 01:41:04 The Emotional Journey of Spearfishing 01:46:08 The Importance of Safety in Spearfishing 01:56:14 Exploring Megalodon Teeth and Ancient Oceans 02:00:03 Wildlife Encounters and Viral Moments 02:11:37 Spearfishing in Alaska and Community Building 02:14:00 Final Thoughts and Reflections on Spearfishing Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links @ibreathewater on IG Take a course with John Dornellas Trip with his brother Stay Zero Podcast Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO Kamokapearls.com use the code NOOB15

Interview with Ioannis Aliazis Todays interview is with Ioannis Aliazis from Greece! An exceptional freediver and instructor as well as a frothing spearo, he absolutely loves the science behind freediving, helping people dive better and getting to shoot a fish for dinner. Hear stories from his courses, the tips and tricks he's found over the years as well as some very interesting research he's collected about freediving and its affect on the human body. So much more left to talk about, Ioannis will be back! If you are in Greece, go check out his courses at free-flow.gr Important times 00:00 Intro 05:00 Welcome Ioannis! You love freedive research? 08:10 Freediving and spearfishing in the Med 14:00 Freediving can be life changing 18:00 Y40 pool in Italy + dive and fitness training 25:30 Best C02 training and the Effortless Swimming Podcast 32:25 How to make pool training more fun 37:45 Social media and bad courses 41:50 Show us your spearguns! Dentex, diving deep and hunting tips 48:45 The Vegus nerve 55:45 Research in Equalizing, ShareEqualization.com, the UBA Project 01:05:00 Teaching new students 01:08:00 Outro Listen in and subscribe on iOS or Android https://link.chtbl.com/Download_This_Episode Important Links Freediving Science @freeflowgr on IG free-flow.gr Free Flow Freediving & First Aid Education on Facebook Free Flow Freediving & First Aid Education on Youtube Effortless Swimming Podcast ShareEqualization.com UBA Project Grab a hardcover copy of 99 Spearo Recipes Noob Spearo Facebook Community Noob Spearo Instagram Noob Spearo YouTube Channel Noob Spearo Partners and Discount Codes SpearReady | Get Spear Ready and make the most of your next spearfishing trip! 50 days to better spearfishing! Astard Pole Spears | Use the code NOOBSPEARO to get FREE SHIPPING Adreno Spearfishing – Buy your spearfishing equipment here. Use the code NOOBSPEARO save $20 on every purchase over $200 at checkout – Flat shipping rate, especially in AUS! Neptonics Spearfishing and Freediving – Use the code NOOB10 to save 10% off anything store-wide. Free Shipping on USA orders over $99 KillShot Spearguns | Simple, Effective, Dependable Wooden Spearguns. Use the Code NOOB to save $30 on any speargun:) Aqualyte Hydration | 10% off for listeners with code: NOOBSPEARO Noob Spearo MAD GEAR | 'Spearo Dad' | 'Jobfish Tribute' | 99 Spearo Recipes Immersion Online freediving classes | 28-day Freediving Transformation | Equalization Masterclass – Roadmap to Frenzel How To Freedive | The 5 minute Freediver | Break the 10 Meter Barrier – Use the code NOOBSPEARO to save Audible.com Get a free audiobook along with a 30-day trial here. Listen to 99 Tips to Get Better at Spearfishing Old Man Blue | Wickedly tough and well thought out gear! Check out the legendary SeaSac HERE HohnkeOutdoors.com - 20% off with code NOOBSPEARO Kamokapearls.com use the code NOOB15