This week, Eddie and Gary share their thoughts after the news that Ourea Events have ceased trading, a truly desperate situation for everyone involved. Gary felt the love with the Punk Panthers. Spoiler, he absolutly loved his time on the trails around Otley.

The coaches tackle a triple‑whammy question from a listener down under: how to run downhill faster, coping with the heat, and dealing with grumpy knees.

Our community brings the joy as always, with an inspirational Strava Club update, tales from the trails, and a belated Mother’s Day shout‑out.

And with the Northern Traverse no longer going ahead, we thought it was the perfect moment to chat about how to choose your next race.

And finally, you could be in with a chance of winning a waterproof jacket, thanks to our friends at Harrier Trail Running!

Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3

HARRIER - Use code TEAS10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMea

XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeR

FENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/

PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first order
PRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25z

RUNDERWEAR - Use code TEATRAILS15 for 15% off your order.
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Content may contain affiliate links which help support and grow this channel at no extra cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Beyond Trails - https://www.beyondtrails.co.uk/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/