Episode 32: What Are You Willing To Do For Health? | True Core Health, Amy Morrison

Nat and Amy talk about wellness, curving the mindset around health mentally, spiritually, and physically

Amy Morrison

Certified Coach, has a degree in Clinical mental health counseling, is a personal trainer and fitness instructor, and works with people through relationship issues, anxiety, grief and loss, motivation issues, and weight loss just to name a few using various therapeutic modalities.   

True Core Health & Fitness

True Core is all about connecting clients to what is most important to them. I am passionate about utilizing goals and values to give clients a clear vision into what they want for their future. I know lack of motivation or a lack of vision can get in the way, which is why I am passionate about traveling alongside my clients in their journey to increased self awareness and upward movement.

Topics/themes for the episode:

*And SO much more

Episode 35: Matt shares his passion for movement and how he started an incredible movement community at Boulder Movement Collective

Matt Bernstein

The Boulder Movement Collective

3280 Valmont Rd, Unit A

Boulder, CO 80301

Website: https://www.bouldermovementcollective.com/

Instagram:

 @BoulderMovementCollective

Facebook: https://www.facebook.com/search/top/?q=boulder%20movement%20collective

Video of Ido Portal and THE Movement!

https://www.youtube.com/watch?v=W0Wr7HsylE0

Show Notes:

A guided meditation for accepting change with an open heart.