Not For Everyone

Go to ⁠⁠Zocdoc.com/NOTFOREVERYONE⁠⁠ to find and instantly book a top-rated doctor today.

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Carter's Events, Workshops, and 1-on-1s:

- ARTIST'S WAY CREATIVITY COURSE: https://www.carterumhau.com/artists-way-course-page/ - 1-on-1 APPOINTMENTS: https://www.carterumhau.com/appointments-2- EVENTS: https://www.carterumhau.com/events- CONTACT: https://www.carterumhau.com/

- IG: @carterfleet.

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Boy, do we have a treat for you! Jess and Caroline sit down with therapist, artist, and writer Carter Umhau to discuss all your burning questions. They tackle manifestation vs. taking action, witnessing a friend get into a tricky dating situation, fixing your attachment style, getting in touch with your body, and what it means if you’re not progressing in therapy.

Plus, they get into a few kooky things as well: Carter exposes her Google Search History, and the three discuss which celebrities have the best butts. Get therapized babies! (You know, in actual therapy sessions…because this isn’t *technically* therapy. Okay, enjoy!) 

Find Carter Umhau at www.carterumhau.com and on IG @carterfleet. To join her class on transforming your relationship with creativity, visit https://www.carterumhau.com/artists-way-course-page.

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This episode was produced by our prince, Abi Newhouse (⁠⁠@abinewhouse⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Share with a friend!

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⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠

And don't forget about our apparel:

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Intro Music: “Doja Dance” by PALA

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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Get up to 10 FREE meals and a free high protein item for life at⁠⁠https://hellofresh.com/notforeveryone10fm⁠⁠.

This show is sponsored by Skims. Check them out athttps://www.skims.com/notforeveryone #skimspartner

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Look, the Grammys came and went, but don’t think for one minute Jess and Caroline are going to pass up a chance to talk about Beyoncé. C brings up a Beyoncé conspiracy theory, J brings her defense to the table, C continues to litigate, J pushes back, and it all ends up with the two agreeing that Hollywood is just kind of gross. 

The pair round out the episode with a follow-up on the Blake Lively talk, a rant about “relatability” and “authenticity” when it comes to women we’re determined to hate, a complaint about buying new dresses for every wedding, and contemplation about finding your personal style. Plus, STOP2END? Please don’t. We’d like to keep spamming you.

This episode was produced by our prince, Abi Newhouse (⁠⁠@abinewhouse⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠

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Intro Music: “Doja Dance” by PALA

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DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.

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Ever fantasized about rage quitting? You’re not alone. Jess and Caroline are discussing all things work this week, from the benefits of corporate jobs to balancing work with other projects to the spectrum of people’s working styles. Are you more of a “I take naps throughout the workday” or a “I’ll create work when there’s nothing to do”? Either way, J and C are going to tear you a new one.

Plus, they talk about all the Wicked hype, and C gives her perspective as a former actress. There’s musical acting and then there’s movie acting, and let’s just say Wicked might not have nailed either. They also follow-up on approaching alone time from last week’s episode, and break down a listener’s comment on their “ignorant opinions.” It’s a fun one, kooks.

This episode was produced by our prince, Abi Newhouse (⁠⁠@abinewhouse⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video: ⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠

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Intro Music: “Doja Dance” by PALA

__

Sound effect: 04099 magic string spell.wav by Robinhood76 -- https://freesound.org/s/178318/ -- License: Attribution NonCommercial 4.0

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Go to ⁠Zocdoc.com/NOTFOREVERYONE⁠ to find and instantly book a top-rated doctor today.

Get up to 10 FREE meals and a free high protein item for life at ⁠https://hellofresh.com/notforeveryone10fm⁠.

__

Shall we start things off with a complaint? The answer is always yes. Jess and Caroline are really annoyed by the lack of good lamps in the world, which leads them to discuss finding their personal interior design style, sharing a space with another person, and even testing out what it’s like to sleep in a different bed than your partner.

Then for the age-old question: how do you let your partner know when you need alone time, especially in a way that doesn’t make them feel like they’re the reason? J and C talk figuring out the WHY of feeling depleted, witnessing someone else’s formative moments, and how NPCs have infiltrated real life. We all have to make our way through this game of life somehow…

This episode was produced by our prince, Abi Newhouse (⁠@abinewhouse⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video: ⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠

⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠

⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today.

__

This frigid winter really needs to go…so Jess and Caroline are bringing the heat. They collected a few listener hot takes to discuss on this week’s episode, including naps, TikTok, straight men who only have female friends, licking envelopes, passive aggressiveness, work colleagues, and airplane trash. 

Unsurprisingly, their opinions lead to some deep chats about redefining “community,” the difference between character and demeanor, the slippery slope of money vs. values, and a little rant on listener misunderstandings. This might be the first time you turn off your heat in a while, because J and C supplied it for you.

__

This episode was produced by our prince, Abi Newhouse (⁠⁠@abinewhouse⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video: ⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.

This show is sponsored by Skims. Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartner

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Coming off the holidays, Jess and Caroline talk tears, sibling rivalries, and myths about sensitivity. Amidst all the family stress, though, there were a few bright sides: they discuss classic Christmas movies and how one of them led to a night C will always remember…

Also, is anyone else sick of the touchiness around period talk? J and C talk about body changes, new period invention ideas, and owning their changing bodies. Last but not least, the algorithm has found us all: J and C go deep on the Blake Lively/Justin Baldoni lawsuits, discussing the downfalls of publicizing relationships, guys who are a little too loud about feminism, and what they wish was actually happening amidst the drama. We love you—and no, you didn’t mishear that. But maybe J and C did?

This episode was produced by our prince, Abi Newhouse (⁠@abinewhouse⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video: ⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠

⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠

⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠

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Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

You wanted sleepover vibes? You got it. This week, Caroline and Jess discuss how giving credence to your feelings actually helps you move through the hard stuff easier, while reminding you that the made-up meaning in conflict is the scary part. They talk about the point of college being exploration, and Jess ruminates on some a cappella experiences. 

But first, ever heard of the technology adoption life cycle? Caroline talks about her TikTok misconception and Jess tells us why software updates are so important…and it’s not the reason you think. To round out the episode, they discuss male anatomy, a candy hack, and the pros and cons of knitting. Grab your blankets and pillows and get ready to gab.

This episode was produced by our prince, Abi Newhouse (@abinewhouse). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video: ⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠@not4everyonepod⁠⁠⁠

⁠⁠⁠@thegoodsitter⁠⁠⁠

⁠⁠⁠@jzdebakey⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Get up to 10 FREE meals and a free high protein item for life at https://hellofresh.com/notforeveryone10fm.

__

Happy New Year, kooks! This week, Jess and Caroline discuss a few listener WHATADOs that revolve around goals for 2025. Think finding the right motivation, working through emotional dysregulation, starting a side hustle, and making peace with being single. 

But of course, they talk about a few pet peeves first: New Years itself, hairbands on people’s wrists, and smartphones. This episode is for you if you struggle with your “why,” need help balancing your work goals with life events, and want to make a life you love while being single. It’s part science, part art. Let’s do this.

This episode was produced by our prince, Abi Newhouse (@abinewhouse). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video: ⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠@not4everyonepod⁠⁠⁠

⁠⁠⁠@thegoodsitter⁠⁠⁠

⁠⁠⁠@jzdebakey⁠⁠⁠

And don't forget about our apparel:

⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

This episode is sponsored by Hello Fresh. Get 10 FREE meals at https://hellofresh.com/freenotforeveryone.

Shop SKIMS Holiday Shop at https://skims.com/notforeveryone. After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.

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It’s the last episode of the year, and Jess and Caroline are feeling kooky. After circling back on owls, they discuss what’s wrong with influencers, a pronunciation mishap in a sexual situation, and what it might be like if C and J were sexual partners.This leads to a deeper conversation about initiating sex in a long-term partnership, accepting different ways partners show affection, and how feeling undeserving can get in the way of true appreciation. Plus, they deliberate masculine vs feminine energy, labor languages, and some feelings about resentment. Listen to the end for some New Year’s resolutions where they somehow circle back, again, to owls — but this time, in French.

__

This episode was produced by our prince, Abi Newhouse. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video: ⁠⁠youtube.com/@Not4EveryonePod⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠@not4everyonepod⁠⁠

⁠⁠@thegoodsitter⁠⁠

⁠⁠@jzdebakey⁠⁠

And don't forget about our apparel:

⁠⁠nfepodapparel.com⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

This episode is sponsored by Hello Fresh. Get 10 FREE meals at ⁠https://hellofresh.com/freenotforeveryone⁠.

This episode is sponsored by Zocdoc. Go to ⁠https://zocdoc.com/notforeveryone/ to try it today.

And make sure to check out our SECOND ANNIVERSARY APPAREL LAUNCH at ⁠https://nfepodapparel.com. 10% off with code SCIENTIST through December 16, 2024.

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Who’s ready for part two of all things dating apps?! The kings and their kings are BACK to discuss even more dating app conundrums. They debate how long you should chat on a dating app before meeting up in person, who should ask the other person out, and how everyone has to figure out the right scientific formula for themselves.

This leads to a deeper discussion about whether or not to have sex on the first date. They chat about the value of waiting, the type of person you’re looking for, and ideal feelings around your decision to say yes. Plus, Justin and Jess tell some silly dating app stories that really make you consider the meaning of “dinner and a show.”

__

This episode was produced by our prince, Abi Newhouse. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

Subscribe on YOUTUBE for full episode video: ⁠youtube.com/@Not4EveryonePod⁠

Plus follow us on INSTAGRAM for more:

⁠@not4everyonepod⁠

⁠@thegoodsitter⁠

⁠@jzdebakey⁠

And don't forget about our apparel:

⁠nfepodapparel.com⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!