Not In My Box | The Fitness and Coaching Podcast

By Caffeine and Kilos | Fitness and Coaching Culture w/ Danny LehrHealth & Fitness Fitness

Not In My Box | The Fitness and Coaching Podcast episodes

April 17, 2019 Gas Station Cappuccino - Episode 64
Dean and Danny discuss how to cut in line, Dean covers how not steal donuts, and good advice for sticking to or developing a new habit.
38 min
April 09, 2019 Gas Station Cappuccino - Episode 63
Dean and Danny breakdown nutrition, how to get results, how to not get results from your training, and how to fling dog shit...
38 min
April 02, 2019 Gas Station Cappuccino - Episode 62
Dean and Danny discuss with their extensive lack of knowledge the dangers of rubbing things on your skin.
34 min
March 26, 2019 Gas Station Cappuccino - Episode 61
Dean and Danny discuss a new T shirt branding, aliens and exercise, Dean's accidental ketosis, and ice cream breakfasts.
39 min
March 19, 2019 Gas Station Cappuccino - Episode 60
Dean and Danny discuss a new product coming out this week, Dean's new training regime, and Billy the singing bass.
37 min
March 12, 2019 Gas Station Cappuccino - Episode 59
Dean and Danny discuss the Arnold Classic and Sharknado: Oh Hell no.
31 min
March 05, 2019 Gas Station Cappuccino - Episode 58
Dean and Danny read an email from a listener that's all about calves and how to get those things jacked, and the launch of their new workout program: calf jacked.
37 min
February 26, 2019 Gas Station Cappuccino - Episode 57
Dean and Danny discuss the CrossFit Open, Open predictions, the most common movements, and aging gracefully.
34 min
February 19, 2019 Gas Station Cappuccino - Episode 56
Dean and Danny discuss the new format for the Open, CrossFit licensed competitions, a few random facts about open announcements that are made up on the spot, and breaking a car while test driving it.
42 min
February 12, 2019 Gas Station Cappuccino - Episode 55
Dean and Danny discuss calf implants, bodybuilding, and drop some names...
42 min

About Not In My Box | The Fitness and Coaching Podcast

From the publisher's feed

Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside)…