Not In My Box | The Fitness and Coaching Podcast

By Caffeine and Kilos | Fitness and Coaching Culture w/ Danny LehrHealth & Fitness Fitness

Not In My Box | The Fitness and Coaching Podcast episodes

January 29, 2019 Gas Station Cappuccino - Episode 54
Dean and Danny discuss 50 rep back squats, exercising with a fractured hand, and a giveaway that your'e too late to enter.
30 min
January 23, 2019 Gas Station Cappuccino - Episode 53
Dean and Danny discuss the holiday break and how glad they are to be back, air fryers, workouts and chicken wings.
37 min
December 25, 2018 Gas Station Cappuccino - Episode 52
Dean and Danny discuss the importance or lack there of four year olds stretching and making fun of their coach even though he's a really nice guy, Dean's new workout regime, and more.
38 min
December 18, 2018 Gas Station Cappuccino - Episode 51
Dean and danny announce the winner of the gift card, announce a new contest, discuss the current music scene, a brand new product, weightlifting, and extreme sports.
38 min
December 11, 2018 Gas Station Cappuccino - Episode 50
Dean and Danny discuss pour over coffee, french press coffee, cocktail coffee and mojito bubble water.
35 min
December 04, 2018 Gas Station Cappuccino - Episode 49
Dean and Danny discuss Danny's favorite new thing; being pretentious about coffee. Also, drinking at 90 years old and what is bad technique in weightlifting.
43 min
November 27, 2018 Gas Station Cappuccino - Episode 48 ft. Katerina Kountouris
Dean and Danny bring on a special guest, Katerina Kountouris, owner of her own nutrition company, CBD company, and MC of our local Sacramento Kings. They discuss all things nutrition, aliens, and cheating.
1 hr 13 min
November 20, 2018 Gas Station Cappuccino - Episode 47
Dean and Danny from Caffeine and Kilos discuss the dangers of smoke or at least their opinions on it, the current state of California burning down, the apocalypse, and getting tickets for riding scooters.
50 min
November 13, 2018 Gas Station Cappuccino - Episode 46
Dean and Danny from Caffeine and Kilos really get into factoid nation where they discuss astrophysics, human nature, and a hack on gluten free eating at Chic-fil-A.
37 min
November 06, 2018 Gas Station Cappuccino - Episode 45 (Ft. Silent Mike)
Dean and Danny from Caffeine and Kilos sit down with Silent Mike aka Mike Farr to discuss
1 hr 4 min

About Not In My Box | The Fitness and Coaching Podcast

From the publisher's feed

Not In My Box is a fitness podcast covering CrossFit, weightlifting, and the culture of coaching — where real coaches talk trash, swap stories, and debate what actually happens inside (and outside)…