Sinéad and Mel are dusting off their discmans for this one and going back to the heady days of afternoons in HMV, CD car changers and Gonzo after school (thanks for everything, Zane Lowe). The 2000s were a wild ride of emo and RnB with a side of musical theatre, a time where burning CDs was an act of love and CD wallets were our most prized possessions (RIP Mel’s collection, lost forever).

From poring over lyrics and artwork to staring out of the rainy bus window and pretending we were in music videos, music is EVERYTHING to teenagers. We’re looking back to how music helped us understand new experiences, feel new feelings and try on new identities. And how, decades later, Sinéad’s teen music taste is still the key to her mental health. Mum, Dad – it’s not a phase!

This is If Destroyed Still True: the podcast where millennial best friends Sinéad Kennedy Sklar and Melissa Murdock rewind the mixtape of their teenage years and press play on the moments that shaped who they are today. We ask ourselves: how does this show up in our lives now? And if you could talk to your teenage self: what would you tell her

Hit follow, share your own teen chaos memories with us @IDSTpod, and get ready to laugh, cringe, and remember your fave mixtape.

If Destroyed Still True is a Morley Radio and The Imposters Club production. Head to morleyradio.co.uk to listen to If Destroyed Still True and a whole host of exciting shows.