In the latest episode of "Priorities on Purpose," host Melissa Batt dives into the topic of "numbing out" – disconnecting from our emotions and experiences. She breaks down how this coping mechanism can be a lifesaver during tough times, but also cautions against letting it become a long-term habit that holds us back.

Melissa paints a picture of the various ways we might numb out, from endlessly scrolling through social media to binge-watching TV, overworking, overeating, or turning to substances like alcohol or drugs. She urges us to recognize when use these behaviors to dodge difficult feelings or situations. She also reminds us that seeking support from God and the people around us can be an important step toward healing and growth.

Ultimately, Christian Life Coach, Melissa Batt leaves us with a message of hope – that facing our struggles head-on, with the support of God and our loved ones, can pave the way for profound personal transformation.

If you struggle in this area and are ready to take action to overcome it, don't hesitate to reach out to Melissa. She offers complimentary consultations and would love to discuss it further.

Please email at [email protected] and set up a call. 

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