Are you struggling with senior moments such as word recall or remembering names?  Maybe you can't remember where you put your keys?  Listen this week to Darlene Kvist, Licensed Nutritionist and Wendy Cates-Dancer, RN and learn which foods you eat on a daily basis help or hinder your memory and focus.

Are you struggling with senior moments such as word recall or remembering names? Maybe you can't remember where you put your keys? Listen this week to Darlene Kvist, Licensed Nutritionist and Wendy Cates-Dancer, RN and learn which foods you eat on a daily basis help or hinder your memory and focus.

Are you struggling with senior moments such as word recall or remembering names?&nbsp; Maybe you can't remember where you put your keys?&nbsp; Listen this week to Darlene Kvist, Licensed Nutritionist and Wendy Cates-Dancer, RN and learn which foods you eat on a daily basis help or hinder your memory and focus.

Nutrition For Memory and Focus

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com

Health & Fitness

Nutrition

Education

Self-Improvement

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight &amp; Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com

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Nutrition For Memory and Focus

Nutrition For Memory and Focus

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