Millennial Body Image Project

Nutrition for Multiple Sclerosis and avoiding orthorexic traps with Danielle Bourgeon


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Danielle Bourgeon shares her personal insights on nutrition for Multiple Sclerosis (MS) and common misconceptions surrounding this condition. She discusses the fear of feeling overwhelmed when getting diagnosed, and the pitfalls of trying to do all the things in a perfectionist way to try to “cure” the disease or stop its progression. We also touch on the dangers of orthorexic thinking and restrictive dietary approaches for MS, and what warning signs you can look for when trying to implement nutrition for multiple sclerosis.

More like this:
  • The perfectionism and autoimmune disease link with Paige Lavell
  • How autoimmune disease creates food scarcity
  • The functional medicine pipeline (part 1)

Find Danielle:
  • MS Grit Study - Information
  • Patient story at UPenn
  • Dance she choreographed and performed about her journey with MS

Join our Patreon community to get access to TWO+ years of bonus episodes, exclusive resources, and access to the final episode of each month. You’ll also get behind the scenes bonus content and a safe space community to discuss the nuance of body image and food! Check it out at -  https://www.patreon.com/millennialbodyimageproject

Find your hosts:
  • millennialbodyimageproject.com
  • @millennialbodyimageproject 
  • @danamonsees_cns
  • @cristinahoytnutrition

Looking for 1x1 Nutrition counseling? Book a free 15-minute interest call:

  • Book Dana HERE – https://l.bttr.to/RggiP
  • Book Cristina HERE – https://p.bttr.to/2OVE5L1

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Millennial Body Image ProjectBy Dana Monsees & Cristina Hoyt

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