Nutrition Matters Podcast

By Paige Smathers, RDN, CD

What's Nutrition Matters Podcast about?

Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.

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163: Q&A—Peace with Food Du...


In this episode, Paige answers a few questions about food and the holidays. Here's an outline of the talking points for this episode: When you've been told you need to lose weight but also need a healthy relationship with food ...

Nutrition Matters Podcast episodes: