First, Allison's ingrown toenail. Next, a listener writes in wondering if it's okay to contact their brother's ex who they always liked and are worried about. Dr. Drew Ramsey then joins the show to talk about the merits and limits of nutritional psychiatry, and how food and lifestyle factors like sleep influence mental health. And finally, Allison and Melisa have good advice and Gabe… has some stuff to say.

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This has been a Gallison Production

Produced by Melisa D. Monts and Diamond MPrint Productions

Post-Production by Coco Llorens

Production Assistance by Melanie D. Watson

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