Occam's razor is a theory advanced by medieval times philosopher known as William Ockham, which states that the simpler explanation of any two is usually the right one. It gives preference for simplicity when looking for solutions or causes of problems.

The razor part relates to shaving things down to the simplest solution. Entrepreneurs are always solving problems, but sometimes we make things more complex than they need to be. All things being equal, the simplest solution tends to be the best one.

In the fitness space, Occam's Razor Theory can be used when dealing with your team and also with your clients. For your team, the processes and steps need to be the easiest and most efficient for achieving the desired outcome.

Whether you are an entrepreneur or a coach, you need to understand this theory. Tune in to this episode and hear Rick explain how it relates to fitness and how you can apply it for greater results.

Key Takeaways

• What is Occam's Razor theory? (01:08)
• How we overcomplicate it in the fitness space (03:52)
• How to apply the Occam’s Razor with your team (06:29)
• At the end of the day, it's a lot easier if you go with the simplest solution (09:44)
• How the Occam's Razor could help clients move better (17:58)
• Occam's Razor vs. Hickman's Dictum (21:39)

Additional Resources:

• www.AlloyPersonalTraining.com
• Learn About The Alloy Franchise Opportunity

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