Off The Strength

On this weeks episode of OFF THE STRENGTH, Tony and Troy catch up photographer, philosopher and all around renaissance man Jose N. Silva and discuss how unity of mind and body help refine his lens, growing up with hip hop teaching you US culture, harnessing a love of music into capturing iconic concert performance, knowing when to turn from fan to pro, staying fit to shoot big festivals, focusing on improving but still appreciating the small things, finding humanity in candid moments, misconceptions about working with celebrities, when artist you support show you love, and why you must always MAKE GOOD ART! For more with Jose, catch up with him at: instagram: @jnsilva Web: Jose N. Silva Check out Neil Gaiman full commencement speech For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of off the strength, Tony, Troy, Corey and Kyle catch up with Chief Visionary Officer and Founder of The Black Man Can Brandon Frame and discuss the development of his platform, the need for positive black male imagery not to be a rarity, the importance of celebrating accomplishment in community, lessons learned on the road to accomplishment, falling black in love, making sure you listen when amplifying your message, doing life together and the importance of partnership, falling out of love with the art, and developing the perseverance to find your way back to the mission. For more with Brandon, catch up with him at: WEB: The Black Man IG: @theblackmancan Twitter:@theblackmancan YouTube: watch here For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of off the strength, Tony and Kyle catch up with Father,Teacher,Entrepreneur and founder of A-SPACE Manoj Dias and discuss accessibility and equality in wellness, Buddhism and people of color, men understanding how to hold kindness for other men, acknowledging the conditions we normalize, the importance of fatherhood and how meditation influences parenting, Instructors knowing the trauma history of the community their serving, Entrepreneurial pressure when you know the community NEEDS your business, accepting its OK not to be OK in happiness obsessive environments, and making your mind a weapon in order to suffer less. For more with Manoj, catch up with him at: WEB: https://www.manojdias.com.au/ IG: ManojDias_ Partner in sweat interview https://www.youtube.com/watch?v=N2yr9nrAYBg For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of off the strength, Tony, Troy and Kyle catch up with wellness coach and entrepreneur Meg Takacs to discuss how her love of running developed into a professional career, the significance of putting well-being and mental health at the center of her branding, how her love for the Atlanta Falcons grew from recognizing an opportunity on the training floor, how running with a purpose can be a form of meditation, tiny apartments building character and motivation in NYC, how early exposure to media and marketing played a pivotal role in the founding of her app #runwithmeg, what needs to be on the playlist for 3 am last man standing race, and what it felt like to be on the other side of the table when reentered the corporate arena to pitch her app. For more with meg, catch up with her at: twitter: @Meg_Takacs instagram: @Meg_Takacs Check out Meg's feature in Grit Daily and her #Runwithmeg app For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks variety episode of off the strength, Tony and Kyle connect to recap a week of movement and discuss CBD yoga classes, healing past trauma in communities that need it most, wellness coaches being encouraged to speak openly about their mental health practices, is abstinence the new keto?, the dangers of unverified home remedies, is google pandering, will we ever run out of cool, and how to relax responsibly. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

On this weeks episode of off the strength, Tony and Kyle catch up with founding partner of My Uber Life Winston Peters to discuss the health of the business side of the fitness industry, how to know if you're a product or a brand, the five key components to every type of business, why it's imperative for creatives to become better at the world of business, formidable steps on the path from bodega to boardroom, making the abstract tangible through engineering and flexibility being a priority in accomplishing his success. For more with Winston, catch up with him at: twitter: @WinceP_ofMUL instagram: @WinceP_ofMUL #MULFMAB Check out our feature in Entrepreneur Magazine: Here For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Catch up with Kyle, Troy and Tony on this weeks variety show as they discuss the truth about scales and feeling confident in the gym, when moving weight goes wrong, gym tech knowing where you move outside of the gym, :::BIG NEWS::: from NYC's Top Instructor on Class Pass (28:04), whats the impact of hip hop on outlook, good drinks and rolling your feet, and how can you get cultural currency from the culturally clueless? Check out Troy's Class Pass announcement and recent article here! Classpass Best Awards chowhound article For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Catch up with Troy Brooks, Corey Harbison, Kyle Jones, and Tony Vidal on this weeks episode of OFF THE STRENGTH as they pay a heart felt tribute to the memory and legacy of the late Kobe Bryant discussing his recent interview on the ALL THE SMOKE podcast, his evolution on and off the court, marvel at his competitive nature and compassion, celebrate his intellect and accomplishments, and talk about what we look to be inspired by as we solidify our collective mamba mentality. We would like to express our deepest sympathies and condolences to the Bryant family as well as the families and friends of the other passengers that lost their lives in this tragic accident. For more from the Kobe interview referenced, check out the All The Smoke podcast here: https://www.youtube.com/watch?v=3R3KIyEgCgc For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Catch up with Kyle, Corey and Tony on this weeks variety show as they discuss elevated museum trips, former first lady’s work out playlist, trying to be more than friends with Oprah, being mindful of wellness inequality on MLK day, BEYONCE x Adidas ath-leasure rollout, our favorite gifts received on the come up, and evaluating the types of touch in your life. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

Catch up with Kyle, Corey and Tony on this weeks variety show as they discuss finding new commitment to working out, what you can learn from a missed step, Goop being undefeated yet again in the scam Olympics,the debut of the next season of Pyer Moss ath-lux apparel, the importance of embracing the shadow work and growth from the in between phase, Lizzo vs Jillian, defining masculinity and power, and where to catch Kyle for his first yoga class! For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!