Do you know your three-cornered leek from your hairy bittercress? Have you joined the wild garlic gang? This week our skills and shows editor and super-keen forager Barney Desmazery @barneydesmazery joins host Janine @missj9 to share some edible plant treasures which often grow wild in the churchyards, parks and towpaths that wind through our cities. He explains what foraging can bring to a cooks table and gives plenty of advice on how to forage responsibly.

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Each week our guests share their favourite places to eat, drink and shop

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This month olive favourite Sabrina Ghayour @sabrinaghayour re-releases Persiana, the best-selling book that launched her career, so she catches up with host Janine @missj9 to look back at some pivotal points in her journey, discusses how her style has developed over the years and shares some of her most iconic recipes from the book.

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Each week our guests share their favourite places to eat, drink and shop

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What’s your favourite thing to put between 2 slices of bread? This week host Janine (@missj9) is joined by Max Halley (@lunchluncheon), owner of legendary Max’s Sandwich Shop in North London. Max is a genius at coming up with quirky, inventive fillings which elevate the humble sandwich from the boring to the spectacular. In this ep he shares how he comes up with his ideas, what he thinks makes the ultimate sandwich and why he’s obsessed with getting every little detail perfect.

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Kate Hall shares her favourite foodie places to eat, drink, shop and travel

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Are you using your freezer to its full potential? This week host Janine @missj9 catches up with Kate Hall @thefullfreezer – author of new book The Full Freezer Method. Kate explains that we can use our freezer to not only save time and money but also combat food waste as she shares lots of tips, tricks and wise advice.

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Tim Anderson shares his favourite foodie places to eat, drink, shop and travel

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This week food writer and cookbook author Tim Anderson @cheftimanderson joins host Gurdeep Loyal @gurd_loyal to talk about his new book, Microwave Meals. They discuss how to use a microwaves to make everything from crispy garlic to pasta bakes and squidgy cinnamon rolls, and how to add maximum flavour while saving time and effort.

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Özlem Warren shares her favourite foodie places to eat, drink, shop and travel

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