In this episode we talk nutrition with U.S. Olympic Marathoner Shalane Flanagan and food writer Elyse Kopecky. You will hear about indulgent nourishment, their new cook book and the top mistakes they see runners make when if comes to fueling their bodies.

Olympic Marathoner Shalane Flanagan & Elyse Kopecky on Nourishment for Athletes

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life.  Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance.  What RUNNER’S WORLD says about the MTA Podcast:  “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Sports

Health & Fitness

Fitness

Running

The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”

Share Olympic Marathoner Shalane Flanagan & Elyse Kopecky on Nourishment for Athletes

Sign up to save your podcasts

Olympic Marathoner Shalane Flanagan & Elyse Kopecky on Nourishment for Athletes

Olympic Marathoner Shalane Flanagan & Elyse Kopecky on Nourishment for Athletes

More shows like Marathon Training Academy

Another Mother Runner

Run to the Top Podcast | The Ultimate Guide to Running

The Strength Running Podcast

Running Rogue

Ali on the Run Show

The Rambling Runner Podcast

Run4PRs

For The Long Run: Exploring the Why Behind Running

The Run Smarter Podcast

The Drop

The Running Explained Podcast

Fuel for the Sole

The Planted Runner

Tread Lightly Running Podcast

Marathon Handbook Podcast