In a Nutshell: The Plant-Based Health Professionals UK Podcast

Omega 3s: letting fish off the hook


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In this nugget we highlight what you need to know about which plant foods and supplements contain omega 3s, and when you may need to focus more on these in your diet.
For the full story on fish listen to our episode here:
https://open.spotify.com/episode/34cvE3tChJNYn4D2miknhz⁠
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In a Nutshell: The Plant-Based Health Professionals UK PodcastBy Clare Day and Daisy Lund

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