Hey there, health-conscious Food FAQ-ers!  Spring is here, and that means it’s getting hot as 🏀’s!

Even Eric and I crave lighter foods this time of year (and we love our fat, sugar, and boozy recipes), but this weather is begging for it.

That’s why this episode we’re making protein-packed powerhouse that'll keep you satisfied and sizzling all season long – a homemade buffalo chicken sandwich!

This low-carb, high protein meal flavor explosion won't weigh you down, and it's perfect for a quick and easy weeknight meal that feels anything but ordinary.

So, get ready to whip up a healthy, high-protein masterpiece that'll have your taste buds and your fitness goals doing a happy dance!  

Hit play, grab your favorite hot sauce, and let's get cookin' a buffalo chicken sandwich so good, it'll be your new summer go-to!

Let’s keep the kitchen talk going!

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EP 99 | Transcripts | Low-carb, high-protein meals? Yes, please! 🌶️ Master the art of the healthy buffalo chicken sandwich recipe!