The Therapy Edit

On how to cope when you're tired but you can't rest


Listen Later

In this solo episode of The Therapy Edit, Anna shares six tips that listeners can use to cope when they are really depleted and craving rest but are unable to find it.

We hope those of you who are battling with exhaustion or who are struggling, find these suggestions useful.
...more
View all episodesView all episodes
Download on the App Store

The Therapy EditBy Anna Mathur

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

39 ratings


More shows like The Therapy Edit

View all
Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

385 Listeners

Happy Place by Fearne Cotton

Happy Place

979 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

119 Listeners

Table Manners with Jessie and Lennie Ware by Jessie Ware

Table Manners with Jessie and Lennie Ware

1,683 Listeners

Sh**ged Married Annoyed by Chris & Rosie Ramsey

Sh**ged Married Annoyed

1,224 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

970 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

202 Listeners

Mum's The Word! With Georgia Jones & Kelsey Parker by Create

Mum's The Word! With Georgia Jones & Kelsey Parker

22 Listeners

Should I Delete That? by Alex Light & Em Clarkson

Should I Delete That?

86 Listeners

Dial Emma by Emma Reed Turrell

Dial Emma

94 Listeners

Dish by Cold Glass Productions

Dish

794 Listeners

It Can't Just Be Me by Podimo & Audio Always

It Can't Just Be Me

5 Listeners

Stompcast by Dr Alex George

Stompcast

40 Listeners

Great Company with Jamie Laing by Jampot Productions

Great Company with Jamie Laing

370 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

384 Listeners