Free Time with Jenny Blake

😬 On Moving Through Vulnerability Hangovers — Preview of October Bonus for Paying Subscribers


Listen Later

This is a free preview of this month's bonus episode for paying Free Time subscribers. Listen to the full episode (plus 100+ in the archives) and join us for live Q&A calls here »

***

They say write from the scar, not the wound—but what do you do when you feel called to write or speak from the wound? Do you forge ahead, knowing you will wake up the next day with a raging vulnerability hangover? Or do you keep it inside, bottled up for a future sell-by date?

Scott asks:

I'd love to hear you talk about seeking recognition / validation from others. Yep, kinda personal, so a bit vulnerable sharing here in direct email, but I do wonder if it's something that lies beneath the surface for me.

Possibly combined with an uncertainty about taking a step out of the corporate path about 5 years ago to go into full-time sports coaching and having a lot of pondering about that decision esp based on financial implications that came with it.

"Somebody tell me I'm doing the right thing / doing well / pat on the back" kinda chat would be amazing. Thanks again.


💬 What helps you move through vulnerability hangovers? What helps you try vulnerability experiments in the first place?


Join as a paying member or BFF to see the full show notes (related books, articles, and podcast episodes), then share your thoughts in the comments here »

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Free Time with Jenny BlakeBy Jenny Blake

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

49 ratings


More shows like Free Time with Jenny Blake

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,593 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,563 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,797 Listeners

Pivot with Jenny Blake by Jenny Blake

Pivot with Jenny Blake

189 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,738 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,651 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,132 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,987 Listeners

The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

2,510 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,313 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,139 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,443 Listeners