We are Wicked Excited to welcome Wyatt Moss (00:10:11) to the Pod Fam on this episode. In this conversation, Erika, Knute, and Wyatt Moss discuss their recent race experiences and Wyatt's goal of running a marathon in every state. They talk about the challenges and logistics of running multiple marathons in a short period of time, as well as the unique experiences and adventures that come with it. Wyatt shares his journey of dropping out of college and embarking on various adventures, including the 50 States in 50 Days challenge. They also touch on the importance of exploring new places and the camaraderie among runners. Overall, the conversation highlights the passion and dedication of marathon runners and the thrill of pushing oneself to new limits. Wyatt Moss shares his code brown commandments for running marathons and all things running-related. He emphasizes the importance of having a running buddy and not running alone, as it helps to keep motivation high and push through challenges. Wyatt also discusses his experience of biking across America on a penny farthing bike and the lessons he learned from that adventure. He shares his love for music and how it can impact his running performance. Wyatt's ultimate goal is to run a marathon in all 50 states and build a brand around his running challenges. Wyatt Moss shares his journey of completing the 50 States Marathon Challenge and the challenges he faced along the way. He meticulously planned his schedule, choosing marathons in different states and doubling up on some weekends. Despite financial constraints, he found ways to make money through woodworking and odd jobs. Wyatt's resourcefulness and determination have allowed him to overcome obstacles and continue pursuing his dream. Wyatt shares his approach to nutrition during his marathons, which often involves planning ahead and bringing his own food. He mentions bringing pasta in a pot and storing it in a plastic bag for a race in Fargo, North Dakota. He also talks about his love for Chipotle and how he hopes to partner with them for his 50-state marathon challenge. The conversation then shifts to his unique marathon gimmicks, such as running with a full rack of ribs during the Flying Pig Marathon and eating a pint of ice cream during the Vermont Marathon. Wyatt explains that these gimmicks help create engaging content and make the races more enjoyable for himself and others. The conversation concludes with a discussion about his chest waxing stunt during a marathon and upcoming races in New Hampshire.

During the Tros, Knute and Erika discuss their recent runs and how Erika is feeling better after being sick. They talk about Erika's operating a podcast episode on her own and her experience hosting without Knute. They also discuss Knute's marathon training and his upcoming race. They mention a funny incident with Nala, Sammi's dog, during their run. They talk about the success of their recent podcast episodes and the engagement they received on social media. Erika and Knute discuss various topics including running marathons in different states, joining a strength training group, upcoming races, and a recent code brown incident. They also read a five-star review from a listener and give shoutouts to pod fan birthdays. The conversation is light-hearted and en

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Don't Fear The Code Brown and Don't Forget To Stretch!