On this episode, we welcome Don Oswalt to the PodFam! 

In this engaging conversation, Don Oswalt (11:43) shares his inspiring journey as an athlete, detailing his experiences qualifying for the Ironman World Championships in Kona and the emotional highs and lows of participating in the Boston Marathon. The discussion delves into the challenges faced during races, the importance of mental strength and mantras, and the creation of My Race Tatts (01:19:22), a company dedicated to empowering athletes with motivational tattoos. Listeners are treated to personal anecdotes, insights on training, and the camaraderie found in the endurance sports community.

Don Oswalt

My Race Tatts Instagram

My Race Tatts Website

Use code: ONTHERUNS25 at checkout for 25% off!

Chapters

00:00 Introduction and St. Patty's Day Celebrations
03:13 Weekend Highlights and Pod Fam Connections
04:38 Race Day Experiences and Achievements
07:08 Spring Racing Season and Personal Goals
10:15 KJ's Impact and Training Success
11:43 Guest Introduction: Don Oswald and My Race Tats
12:13 Introduction and Connections
16:21 Journey into Running and Triathlons
23:18 Experiences at the Boston Marathon
29:05 Qualifying for Kona and Ironman Experiences
44:07 The Kona Experience and Reflections
49:35 The Challenge of the Kona Bike Course
52:00 The Brutal Run in Kona
53:52 Crossing the Finish Line: A Mixed Experience
57:26 Post-Race Reflections and Medical Tent Experience
59:58 The Journey to Requalify for Kona
01:04:45 Mantras and Mental Resilience in Racing
01:12:22 The Unique Experience of a Half Ironman
01:19:22 The Birth of My Race Tats
01:28:05 Looking Ahead: Future Races and Goals
01:36:49 Race Tats and Running Season
01:38:33 March Madness and Playlist Preparation
01:41:32 Fundraising Events and Community Engagement
01:44:31 Innovative Podcasting Ideas
01:47:26 CrossFit Workouts and Personal Challenges
01:50:03 Milestones and Podcasting Journey

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

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