One Broke Actress

One Broke Actress

By Sam ValentineArtsPerforming Arts
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One Broke Actress episodes

  • 5. honest agent opinions: when and how to leave your reps, demo reels, and agent gifts with Monica Barkett (part 2)

    She's back! Monica and Sam continue their discussion of agent presents, reels, do's and don'ts of rep chat, and why you may not be auditioning right now.

    1:00 — Tips for demo reels and how they're used14:00 — What actors need to know about agents, submissions, and communicating with your reps30:00 — How to break up with your representation + deciding between keeping your agent or moving onto a bigger agency46:30 — Agents, gifts, and what you should know.

    1 hr 6 min
  • 4. honest agent opinions: what attracts her to new actors, rep meetings, and her homework assignment for you with Monica Barkett (part 1)

    Monica is an agent at Global Artist agency and she knows her stuff. She sat down with Sam and gave us real insight from her side of the table: Actor's "homework", what she asks actors in her representation meeting, what stands out and what falls flat, and the real difference between a "fine" self tape and a booking.

    5:00 — The best time to start acting in LA9:15 — How Monica got to where she is now21:10 — The agent's point of view when their client doesn't book34:20 — What attracts Monica to new clients44:23 — Having the same "type" already in a roster51:02 — Casting Directors' feedback and self-tapes


    1 hr 4 min
  • 3. honest body image talk, nyc vs la, and booking right out of high school with Katrina Bowden

    Katrina Bowden starred in 30 Rock, Public Morals, and has been auditioning ever since she was in high school. She also created a lifestyle blog called Fit Kat where she talks all about fitness, nutrition, and living a healthy well-rounded lifestyle. Katrina joins the podcast to talk all things industry: New York vs. Los Angeles, auditioning, staying fit, relationships, and why she continues to stay in this industry.2:30 — Moving to LA after living in NY for 9 years for 30 Rock and Public Morals10:45 — Her experience network testing for a project13:00 — How LA is different to NY + what she loves about the west coast15:15 — Launching Fit Kat after breaking her leg + how she found her writing style21:30 — Advice for Bikini Auditions, Nutrition/Fitness Tips, and her Public Morals callback28:00 — What she wish she knew at the start31:30 — Meeting her husband + her experience getting married and being married in this industry43:20 — Why she stays in this business despite the ups and downs


    47 min
  • 2. finding routine as an actor, making your own work, improv class with Sean Crampton
    Sean Crampton joins the One Broke Actress podcast to speak on his experience in the industry. He always knew that LA was where he was going to end up but he didn't know all that was in store for him. Despite being broken down by Hollywood, he built himself back up and found his way through improv, writing, and making his own projects. An accomplished actor and writer, Sean takes us through how he maintains his sanity in the industry and how we shouldn't be afraid to fail.3:20 — How Sean got to LA and what he did for survival gigs7:50 — Finding community through acting class, learning he wasn't Marlon Brando, and why improv was the key to being a better actor22:40 — What Sean did to get James Franco to star in his film28:00 — Audition Prep/Tips, Sean's worst callback of all time, and getting his writing in front of an investor42:30 — A breakdown of Sean's morning routine + fitness routine51:10 — Advice for new actorsResources Mentioned in This Episode:Sean's film "Richard Peter Johnson" (2015)Playhouse West in North HollywoodSean's Twitter--------Want more? Check out Patreon for bonus episodes, IG Close Friends content, and so much more.And don’t miss all the content on IG and as always at, OneBrokeActress.comAnd if you're needing some personalized help from Sam, you can schedule a chat with her right here.Don't forget to join the mailing list here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message
    56 min
  • 1. the industry networking, actor's pitfalls, and saying "you're welcome" with Sara Mornell

    Episode 1 of the One Broke Actress podcast is HERE!For this premiere, I sat down to chat with Sara Mornell of Mornell Studios. Based in Atlanta, Sara is an amazing acting coach and one of the baddest bitches I've ever met. She shares what started it all, how she became a coach, her thoughts on networking and classes, and tips she has for auditions.3:00 — Intro to the podcast and Sara7:00 — Going from LA to ATL, attending Carnegie Mellon, and the start of her acting career31:00 — Rowland Perkins becoming her mentor and leading her to being a coach46:00 — Networking + Why it doesn't work47:15 — The value of finding a class that teaches what it takes to actually book work48:50 — Audition tips and tricks57:00 — How coaching has taught her how not to act and how to be present


    1 hr 13 min
  • Podcast Teaser
    Welcome to the 1 Broke Actress Podcast. An extension of 1 Broke Actress.com, a girl on a mission to bring you a real account of LA actor life. This is just a small sample of all the amazing stuff we have to come. Check it out and enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message
    5 min

About One Broke Actress

From the publisher's feed

Financially, mentally, physically or otherwise...most actors are at least a little broke. Host/actress Sam Valentine brings you advice, tips, and real stories (of success & failure) from people in and around the acting industry. So you feel a little more “whole” and a little less alone in Hollywood. From auditions and the day-to-day life of working actors to getting agents/managers, we cover it all.

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