Episode #495

What labels do you assign yourself? Are these labels helpful or harmful?

Today we challenge you to pay attention to the labels that you're putting on yourself and remove the labels that are not good for your mental health. 

In this episode, we talk about how labeling affects your mental health, and how to stop using the label as an excuse. 

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Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.