Ones Ready

Ones Ready

By Aaron Love, Trent Seegmiller, and Jared "Peaches" PietrasHealth & FitnessEducationSelf-ImprovementGovernmentFitness
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Ones Ready episodes

  • 🔒 MBRS 35: Real Talk on Standards, Traditions & Why We Must Do Better!

    Subscriber-only episode

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    In this candid episode, Aaron, Peaches, and Trent dive into the heated debates around standards, sacred traditions, and what really matters in the military. They don’t hold back as they tackle everything from physical and mental fitness to the value of legacy programs like the Thunderbirds. Is the focus on symbols and showmanship distracting from the core mission? Are outdated traditions keeping the Air Force from evolving? These guys break it all down, challenging the status quo and calling out the need for real accountability in leadership, fitness, and focus.

    If you’re fed up with empty platitudes and ready for some no-nonsense, direct talk on where we need to be as a force, this episode is for you. Buckle up for a discussion that’s not afraid to question old assumptions and push for progress.

    Hit subscribe, share, and check out OnesReady.com for real insights, gear, and tools to keep you mission-ready.

    Chapters

    00:00 The Importance of Connection
    02:52 Product Promotion and Preparedness
    06:07 Community Engagement and Brotherhood
    09:00 Reflections on Pride and Accomplishments
    12:00 Celebrating Achievements and Acknowledgments
    15:04 Navigating Social Interactions
    17:58 Positive Leadership and Community Impact
    21:57 Debating the Thunderbirds: A Controversial Topic
    28:04 Recruitment Challenges and Diversity in the Air Force
    30:27 Evaluating the Effectiveness of Air Shows
    38:42 Sacred Cows: Tradition vs. Modern Needs
    47:16 Confronting Online Disagreements and Misunderstandings
    48:33 Navigating Free Speech and Online Conflict
    51:55 The Implications of Leadership and Authority
    56:57 Threats and Accountability in Professional Settings
    01:01:26 Engagement and Miscommunication in Social Media
    01:10:54 Nutrition and Performance in High-Stress Environments

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    1 hr 15 min
  • Ep 372: Aaron Loves America - Why the Military Needs a Culture Reset NOW!

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    Aaron tackles some of the biggest controversies in today’s military culture—from the impact of political agendas and DEI initiatives to the reality of recruiting issues and the push for higher combat pay. He doesn’t hold back on the uncomfortable truths about standards slipping, how certain policies are affecting the morale and readiness of troops, and why the military needs to refocus on what really matters: warfighting. With straight talk on everything from the absurdity of over-politicization to the challenges of maintaining discipline and integrity in an ever-changing military, this episode is as real as it gets.

    If you’re tired of hearing the same old talking points and want to know what’s actually going on in the ranks, this is the episode for you. Aaron lays it out, challenging the status quo and demanding accountability at every level.

    Subscribe, share, and check out OnesReady.com for no-BS gear, insights, and tools to keep you mission-ready!

    Chapters

    00:00 Introduction and Personal Updates
    02:55 Members Only Content and Community Engagement
    05:48 Military Pay and Recruitment Challenges
    11:58 Disqualifying Conditions for Military Service
    18:04 Recruitment Strategies and Future Changes
    28:41 The Reality of Selection and Personal Responsibility
    39:24 Critique of DEI Initiatives in the Military
    55:37 Cultural Impact on Military Recruitment
    56:33 The Evolution of Military Culture and DEI Initiatives
    01:00:49 Recruitment Challenges in a Changing Military Landscape
    01:04:01 Personal Beliefs and Public Perception
    01:10:41 The Role of Experts and Academia in Military Discourse
    01:12:06 Diversity of Thought in the Military Community

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 24 min
  • Ep 371: Steven Pietras - USAF Air Traffic Control & Hurricane Helene Response

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    In this episode, Aaron, Peaches, Trent, and Steven get real about the dedication it takes to respond to crises. Steven shares his firsthand experience as a Guard member running ATC for Hurricane Helene relief, describing the ground-level coordination that brought in over 100,000 pounds of supplies and thousands of flights in and out of affected areas. They dig into the pride and resilience it takes to run toward disaster while others might turn away, showing how the Guard and Air Force Special Warfare play crucial, under-appreciated roles in domestic ops.

    From working with Sentinel Foundation teams to the nitty-gritty of controlling chaotic air traffic with minimal tools, Steven breaks down the challenges of mission-focused operations, managing civilian volunteers, and facing the devastation up close. If you’re ready for an inside look at the hard-hitting, non-stop nature of real military response, this episode will inspire you to step up.

    Join the Ones Ready community, hit subscribe, and check out OnesReady.com for gear, tools, and unfiltered insights to stay mission-ready.

    Chapters

    00:00 Introduction and Team Dynamics
    02:15 Air Traffic Control Insights
    05:47 Joining the Air Force: Personal Stories
    11:03 Transitioning from Student to Instructor
    18:46 Response to Hurricane Helene
    22:31 Understanding LZSO and Its Importance
    25:54 Community Response and Legacy
    32:40 The Role of Non-Military Support
    54:14 Lessons Learned and Final Thoughts

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 3 min
  • Ep 370: Accountability & Leading by Example...Stop Making Excuses!

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    In this episode Trent takes the mic solo and tears into some hard truths about trauma, leadership, and why too many people are playing the victim card. He dives into the reality of turning trauma into strength, owning your failures, and why the culture of excuses has got to go. Trent breaks down how leadership is about accountability—starting with yourself—and why fitness and discipline aren't just buzzwords, they're everything. If you're tired of the excuses, if you're done with the victim mentality, and you're ready to hear some unfiltered truths about what it takes to lead, this is the episode for you.

    Listen in for raw, real talk that’ll push you to take action and stop living in the past. Like, subscribe, and hit up OnesReady.com for more gear and content to keep you mission-ready!

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 2 min
  • ***Sneak Peek*** MBRS 27: Beards, Battles, and Black Hawk Down: Peaches & Trent Tell All!

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    In this episode, Peaches and Trent bring you an unfiltered conversation that covers it all—new merch drops, beard drama, and the inside scoop from the Air Force Association (AFA) event!

    They tackle the hot takes on military grooming standards, dive deep into the history of Combat Control, and throw in some personal stories that you won't want to miss. Get ready for some laughs, some history, and maybe a little controversy as they share their thoughts on the military-industrial complex and the legendary film 'Black Hawk Down.' And, of course, they’ll hint at what’s coming next for the Ones Ready crew. Don’t miss it! 

    Chapters

    00:00 Welcome and Merch Updates
    03:11 Discussion on Beards and Grooming Standards
    05:58 Engagement Farming and Audience Reactions
    08:50 Reflections on AFA and Networking
    11:48 The Military Industrial Complex at AFA
    14:56 The Importance of Combat Control History
    18:01 Personal Experiences and Anecdotes
    20:50 The Evolution of Combat Control
    24:01 The Impact of Black Hawk Down
    27:09 Memorials and Community Support
    29:59 Final Thoughts and Future Plans

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    48 min
  • ***Sneak Peek***MBRS 28: Stoicism, Call Signs, and Cancel Culture: Navigating the Gray Areas

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    In this raw and unfiltered "Members Only" episode, Peaches and Aaron dive into the gritty world of stoicism, military heritage, and today's cancel culture. From the controversy around call signs like "P. Diddy" to how stoicism really fits into the life of a warrior, they break down the nuances that others avoid. Expect brutally honest opinions on celebrities like LeBron James and P. Diddy, mixed with hard-hitting takes on societal issues, military pride, and the importance of stepping up when it matters most. This episode isn't for the faint of heart—join us as we explore why some things need to be said, no matter who gets uncomfortable.

    Chapters

    00:00 Welcome to Members Only
    02:47 Safety and Preparedness
    05:52 Celebrity Accountability and Moral Standards
    09:02 Call Signs and Military Culture
    11:58 The Complexity of Support and Morality in Sports
    14:54 Situational Awareness and Readiness
    20:57 The Importance of Community Response
    23:52 Understanding Human Behavior in Emergencies
    29:49 Stoicism and Violence
    36:00 The Nature of Violence and Self-Defense

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 1 min
  • Ep 369: Top 10 Concerns About Joining Busted

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    In this episode, Peaches and Trent go deep on the top 10 concerns people have about joining the military—and why most of them are blown way out of proportion. From personal safety and mental health to long-term health and the stress of deployments, Peaches tackles the questions head-on with his usual no-BS style. Then, Trent follows up with his own raw takes, breaking down why danger is part of the job, how trauma can either break you or make you, and why excuses have no place in Special Warfare.

    If you’ve been on the fence about enlisting or have been worrying about what it means to serve, this episode will set the record straight with real talk, hard truths, and a bit of humor. Peaches and Trent don’t sugarcoat it—they bring the reality of military life front and center, with some surprising insights and a lot of experience to back it up.

    Like, subscribe, and leave your thoughts in the comments—because it’s time to separate fact from fiction and take control of your future! Check out OnesReady.com for more tools, gear, and advice to stay mission-ready.

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 6 min
  • Ep 368: Mindset, Messing Up, and Why Smiling Through the Suck Matters

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    In this episode, Peaches and Trent break down the real secrets to surviving the toughest days in the pipeline and beyond. From keeping your composure under pressure to faking confidence when you're on the edge of failure, they dive into the mindset shifts that separate those who make it from those who fall short. They also discuss how embracing discomfort—whether it’s facing down another underwater drill or navigating tough career challenges—can be your greatest asset. And yes, sometimes it’s as simple as forcing a smile when everything around you sucks. 

    Get ready for unfiltered takes on why controlling your mindset is everything, how to avoid being the candidate who burns out, and some wild stories about the intensity of Guardian Grit training. If you want to learn how to grind it out and own every situation, this one’s for you. 

    Hit like, subscribe, and join us at OnesReady.com for more gear and tools to help you stay ready.

    Chapters

    00:00 Introduction and Product Promotion
    02:58 Weekend Training Experience
    09:39 Training Philosophy and Techniques
    15:00 Mindset and Self-Regulation in Training
    20:00 The Importance of Community and Service
    24:56 Future Events and Collaborations
    30:08 Reflections on Politics and Society
    34:49 The Impact of Altruism and Helping Others
    40:00 Closing Thoughts and Call to Action

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 5 min
  • Ep 366: Hell Week Survival: No Sleep, No Excuses—What It Takes to Get Through

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    In this intense episode, Aaron, Trent, Peaches, and a mystery guest dig into the mental and physical grind of Special Warfare's Hell Week. Joined by a guest who faced the brutal reality of pushing through injury, sleep deprivation, and some serious underwater challenges, they break down the moments that make or break candidates. From struggling through death treads to managing pain and exhaustion, this episode is all about finding out what you're truly made of. If you've ever wondered what it takes to survive, this episode gives you the raw truth, no sugarcoating.

    Whether it's about making the hard choice to push through or step back, or the lessons learned in failure, this is the kind of real talk that will have you thinking twice before you quit. The message is clear: there's no room for excuses when you're facing the toughest days of your life.

    *Don't forget to like, subscribe, and share this one with anyone who's ready to find out what it really takes to be mission-ready. Check out OnesReady.com for more tools, gear, and resources to help you on your journey!*

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 5 min
  • Ep 367: Kate Gladdin - Resilience Under Fire

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    In this episode, Aaron and Peaches sit down with Kate Gladden, resilience coach and author of "Okay, Now What?", to dive deep into what it means to truly face adversity and come out stronger. From surviving personal tragedy to overcoming the mental battles of loss, Kate shares her three-step resilience strategy that cuts through the BS of blame and victimhood. They explore the harsh realities of life, how to embrace discomfort, and why there’s no escaping the hard choices. If you’re ready to face your own challenges head-on and find purpose in the struggle, this episode delivers the hard truths you need to hear.

    https://www.kategladdin.com/free

    Listen in for raw insights, real talk, and a whole lot of wisdom. Make sure to subscribe, like, and share if you're ready to stop playing the blame game and start building true resilience. Check out OnesReady.com for more tools to stay mission-ready!

    Chapters

    00:00 Introduction and Welcome
    03:01 Kate's Journey to Resilience
    05:49 Lessons from Military Spouse Life
    08:53 The Three R's of Resilience
    11:58 Breaking the Cycle of Blame
    15:12 Understanding Response-Ability
    18:03 Influences on Resilience
    21:00 Empowering Others in Their Struggles
    28:25 The Importance of Movement and Delayed Gratification
    32:30 Navigating Discomfort and Building Resilience
    34:18 The Role of Self-Compassion in Adversity
    41:09 Understanding Cognitive Biases and Their Impact
    52:22 Creating a Happier Brain Through Gratitude

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 1 min

About Ones Ready

From the publisher's feed

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators…

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