Ones Ready

Ones Ready

By Aaron Love, Trent Seegmiller, and Jared "Peaches" PietrasHealth & FitnessEducationSelf-ImprovementGovernmentFitness
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Ones Ready episodes

  • Ep 365: Behind the Scenes with Black Rifle Coffee’s Baker Leavitt

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    Welcome back to the Team Room!!!

    Join Aaron and Peaches for an eye-opening conversation with Baker Leavitt, Director of Strategic Relations at Black Rifle Coffee, as he shares his unique journey from the business world to maintaining strong ties with the military community. 

    Despite never serving in the military, Baker brings a wealth of life lessons that resonate with veterans and civilians alike. In this episode, Baker reflects on the challenges of military training, the significance of adult learning, and his transition from real estate to pursuing a master's degree in Arabic. With a deep dive into servant leadership, the complexities of political campaigning, and the grifting culture in both Hollywood and Washington, D.C., this conversation emphasizes the power of authenticity and communication in all walks of life. 

    Whether discussing personal growth, patriotism, or entrepreneurial ventures, Baker offers a fresh perspective on how life’s challenges shape us into better leaders. Tune in for insights on how to overcome regret, engage in civic duties, and bring out the best in yourself through the values of hard work and service. 

    Chapters

    00:00 Introduction and Background
    02:57 Camaraderie and Military Experience
    06:00 Challenges of Military Training
    09:08 The Importance of Adult Learning
    12:12 Transitioning from Real Estate to Military Aspirations
    14:58 Personal Loss and Motivation
    17:56 Entrepreneurial Journey and Challenges
    20:49 The Value of Servant Leadership
    24:05 Communication Skills in the Military
    27:00 Political Insights and Experiences
    30:13 Reflections on Personal Growth and Perspective
    41:38 Hollywood vs. DC: The Grift of Politics
    42:36 The Roots of Patriotism: A Personal Journey
    44:55 Marketing Politics: A New Approach to Campaigning
    49:57 The Real Deal: Profiles in Leadership
    52:06 The Importance of Authenticity in Politics
    57:15 Engaging the Youth: Civic Duty and Participation
    01:01:47 Overcoming Regret: Life Lessons from the Military
    01:09:12 Advice for the Next Generation: Embrace Opportunities

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 21 min
  • EP 364: The Truth Hurts: Mental Health, Low Pay, and What the Air Force Won’t Fix

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    Peaches goes solo and tackles some of the most controversial topics in the Air Force right now: mental health, leadership accountability, and why no one seems to be solving the real problems. From the brutal realities of low pay to the culture of sweeping mental health issues under the rug, Peaches doesn’t hold back. He addresses the misconceptions, calls out ineffective leadership, and dives into why change hasn’t come—and might not ever—without real action.

    This episode is packed with unfiltered opinions, raw takes on the state of the Air Force, and no-BS advice for how to navigate these tough realities. If you're looking for truth and accountability, this one's for you.

    Hit like, subscribe, and share your thoughts—because Peaches is here to set the record straight!

    Chapters

    00:00 Introduction and Sponsorships
    02:59 Mental Health in the Air Force
    14:12 Leadership and Morale Challenges
    22:23 Community and Belonging in the Military
    30:11 Training and Safety Concerns
    40:52 Conclusion and Call to Action


    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    42 min
  • Ep 363: The Power of a JTAC: Secrets of Modern Warfare with Ethan Brown

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    Ones Ready Podcast - Your inside look into the United States Air Force Special Operations Community. In this episode, we sit down with former TacP and author Ethan Brown, who takes us deep into the world of Joint Terminal Attack Controllers (JTACs). From clearing up misconceptions about their role to sharing stories from the battlefield, Ethan pulls no punches. 

    Discover how these elite warriors call in airstrikes with pinpoint precision, what it means to control life-or-death decisions, and how their communication skills are just as deadly as their firepower. Ethan also opens up about his compelling book trilogy, which reveals the true stories and sacrifices behind JTACs in the War on Terror. Whether you're a veteran, an aspiring operator, or just a military enthusiast, you won’t want to miss this eye-opening conversation. Tune in for insight, adrenaline, and the untold stories of those on the front lines of America’s battles.

    Hit play now! 

    And when you're done, make sure to check out Ethan's book, "Visual Friendlies, Tally Target: How Close Air Support in the War on Terror Changed the Way America Made War: Volume I - Invasions" on Amazon or wherever you buy your digital products. Also, make sure to keep your eyes peeled for the rest of the series!

    Get your copy today, here - https://a.co/d/0Xzwqya


    Chapters

    00:00 Introduction and Background of Ethan Brown
    03:08 Ethan's Journey to TacP
    05:52 The Power of a JTAC
    09:12 Misconceptions and Responsibilities of JTACs
    11:59 The Importance of Communication in Combat
    15:01 The Role of JTACs in the War on Terror
    17:56 The Evolution of Special Operations
    21:05 Fratricide and Lessons Learned
    23:48 The Future of JTACs and Special Operations
    27:02 Ethan's Book Trilogy Overview
    30:04 Closing Thoughts and Book Promotion

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 6 min
  • ***Sneak Peek***MBRS 28: Captain to Colonel: The Real Power Players Behind the Military Machine

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    Wait... there are *good* officers?! Who knew!!! Apparently Trent did. 

    On this episode of the Ones Ready Podcast, we dive into the vital role officers play in the military, exploring how they positively impact their teams at every stage of their careers. Drawing on personal experiences, the host shares insights into how officers can balance being relatable while maintaining authority. The episode highlights the responsibilities of captains, majors, lieutenant colonels, and colonels and how they serve as a bridge between enlisted personnel and senior leadership. With a focus on communication, leadership, and trust, this episode underscores the significance of officers advocating for their teams and setting an example for success in military operations.

    Chapters

    00:00 Introduction and Sponsorship
    03:19 The Positive Impact of Officers in the Military
    05:16 Learning and Working with Enlisted Personnel
    11:00 Setting Boundaries and Maintaining Authority
    16:09 The Role of Captains and Majors in Advocacy
    19:02 Effective Communication for Officers
    22:20 The Role of Officers in the Military
    29:04 Building Relationships and Trust as an Officer
    38:05 The Impact of Strong Officers on Team Success
    41:29 The Importance of Officership in Training Pipelines

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    45 min
  • ***Sneak Peek***MBRS 23: Peaches on Beards and Risk

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    In this members-only convo, Peaches dives deep into two hot topics: beards in the military and the power of risk-taking. 

    First up, he shares his personal beard journey (yes, even in uniform!) and breaks down why some dudes rock beards for operational, religious, or medical reasons. And guess what? He’s here to debunk the myth that beards can’t look professional. Spoiler alert: They totally can! Plus, he dishes on how leadership views the whole beard situation.

    But it doesn't stop there—Peaches shifts gears to talk about **why the military needs to embrace taking risks**. He tells not one but TWO epic stories about parachute jumps that pushed his limits. The key takeaway? Risks are part of the game, and learning from both successes and failures is the ultimate win. 

    Get ready to hear some raw insights and unforgettable stories!

    Chapters

    00:00 Introduction and Gratitude
    01:38 The Significance of Beards in the Military
    08:16 Perceptions of Leadership Towards Beards
    15:05 The Importance of Taking Calculated Risks
    23:15 Learning from Failures and Successes
    31:21 Embracing Risk-Taking in the Military

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    34 min
  • Ep 362: Pharma to Firearms: How Brandon Maddox Navigated the ATF and Won!

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    In this hard-hitting episode, Aaron sits down with Brandon Maddox, the CEO of Silencer Central, to talk about his incredible journey from pharmaceuticals to firearms. 

    Brandon opens up about the challenges of breaking into the silencer industry, the tightrope walk of navigating ATF regulations, and how he mastered the art of negotiation. He also dives deep into the changing culture around suppressors and the evolving landscape of gun ownership in America. 

    Whether you’re into the business side of firearms or just curious about the future of silencers in the U.S., this conversation is packed with insights you won't want to miss!

    Chapters

    00:00 Introduction to Brandon Maddox and Silencer Central
    03:02 Brandon's Journey from Pharmacy to Firearms
    06:12 Navigating ATF Regulations and Early Challenges
    09:01 Building Relationships with Regulatory Agencies
    11:56 Techniques for Effective Negotiation with Government
    15:07 The Evolution of Gun Culture and Silencer Legality
    17:51 Future of Silencer Legislation in the U.S.
    18:00  Technical Difficulties and Introduction to Silencers
    20:52 The Legal Landscape of Silencers
    26:58 Innovations in the Silencer Industry
    28:55 The Role of the Congressional Sportsman Foundation
    12:09 Leadership and Risk Management
    18:01 Giving Back to Veterans and Closing Thoughts

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    45 min
  • ***Sneak Peek*** MBRS 24: 9 Secrets to Crushing the Air Force Pipeline – Trent’s Guide to Mental & Physical Mastery!

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    Ready to dominate the Air Force special warfare pipeline?  In this powerhouse episode, Trent breaks down the 9 essential ingredients you *must* master to succeed, from mental toughness to physical fitness, time management, and more. Whether it’s regulating your emotions, mastering pain management, or finding the right balance of intelligence and social skills, Trent’s insights are built on real-world experience in the pipeline and beyond.

    🎧 Don’t miss this episode packed with actionable advice to level up your performance. And before you head into the action, visit [s4fe-e.com](https://s4fe-e.com) to grab some essential gear—use code **ONESREADY** at checkout for 15% off! 

    Chapters

    00:00 Introduction and Gear Recommendations
    02:25 Chapter 1: The Importance of a Positive Attitude
    06:10 Chapter 2: Regulating Emotions for Success
    09:32 Chapter 3: Finding the Right Balance of Intelligence
    12:00 Chapter 4: Managing Pain in the Pipeline
    15:46 Chapter 5: Mastering Time Management
    19:12 Chapter 6: Navigating Social Situations in the Bay
    23:03 Building Mental Toughness and Resilience
    26:28 Situational Awareness for Safety and Accountability
    28:57 Developing OCD-like Attention to Detail
    35:20 Confident Humility: Recognizing Strengths and Weaknesses

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    46 min
  • Ep 361: Breaking the Stigma: How Veterans Can Overcome PTSD with New Therapies | Dr. Tim Vermillion

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    In this Ones Ready Podcast episode, Aaron and Peaches sit down with Dr. Tim Vermillion to explore essential topics on mental health, stress management, and support for military veterans. Dr. Vermillion shares his personal journey from the military to becoming a therapist, offering valuable insights into the impact of stress on the body and mind. They delve into the importance of breath work, physical activity, and the early signs of unhealthy coping mechanisms. Dr. Vermillion explains therapeutic approaches like cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) for treating PTSD.

    The conversation also touches on groundbreaking treatments, including psychedelic therapies, hyperbaric therapy, and transmagnetic stimulation, with a focus on the VA’s ongoing research. Dr. Vermillion emphasizes the critical role of active listening, non-confrontational support, and the military’s efforts to destigmatize mental health struggles. He encourages veterans to seek help and be open about their challenges, offering hope through new and evolving therapies.


    Chapters

    00:00 Introduction and Background
    09:45 Understanding Stress and Its Management
    18:29 The Role of Breath Work and Physical Activity
    22:18 Recognizing Early Warning Signs of Unhealthy Coping
    26:23 Treating PTSD with CBT and EMDR
    32:23 Expanding Stress Tolerance
    34:18 Supporting Others in Managing Stress and Trauma
    34:31 Supporting Veterans' Mental Health
    36:05 Active Listening and Non-Confrontational Approaches
    37:02 Avoiding Directive Language
    38:09 Substances and Inhibiting the Healing Process
    40:29 Self-Medication and Negative Effects
    41:35 Comparing Substances: Alcohol, Tobacco, and Marijuana
    48:07 Destigmatizing Mental Health in the Military
    51:47 Following Mentors and Gaining Tacit Knowledge

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 6 min
  • ***Sneak Peek***MBRS 24: Being a Cone 101- Gym Etiquette

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    Yippee-Ki-Yay, Gym-Goers! Trent’s Laying Down the Law—Die Hard Style

    Picture this: Trent McClane, rogue Air Force operator, bursts into the gym like he’s storming Nakatomi Plaza. But this time, the enemy isn't terrorists—it's bad gym etiquette! He’s on a mission, and the stakes are high. Armed with a towel in one hand and a cleaning spray in the other, Trent lays down the rules like it’s life or death. 

    Rule number one? Cleanliness is next to godliness—you gotta wipe down that equipment after your workout, or you’re going down. Rule two? Put your gear away, people. You wouldn’t leave explosives lying around, would you? Same goes for dumbbells. Respect personal space—no unsolicited advice or invading someone’s zone. And if someone’s setting up their camera for that perfect PR shot, don’t go Bruce Willis and photobomb it!

    But here’s the twist—this isn’t just about surviving the gym. Trent reminds us these rules are just as crucial in the pipeline, where teamwork and respect make or break the mission. In the end, it’s not just about lifting weights, it’s about lifting each other up. And if you follow these simple guidelines, you’ll come out on top—just like our hero, Trent McClane.

    So, the next time you hit the gym or step into the pipeline, ask yourself: **What would John McClane do?** Stay clean, stay cool, and don’t forget to **respect the mission**. Yippee-ki-yay, gym rats!

    Chapters

    00:00 Gym and Cone Etiquette
    02:55 Putting Equipment Away
    05:21 Respecting Personal Space
    07:14 Wiping Down Gym Equipment
    16:48 Sharing Equipment
    18:37 Being Mindful of Filming Setups
    23:29 Respecting People's Time

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    30 min
  • Ep 360: Too Old for Air Force Special Warfare? Think Again- Step by Step Guide

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    Are you an older recruit eyeing a future in Air Force Special Warfare? Wondering if you really have a shot at making it through the rigorous training? In this episode, we tackle the burning question: Do older candidates even stand a chance? Our hosts break down the key strategies for success, from mental toughness and physical readiness to the power of mentorship and adaptability. Get ready for real talk on what it takes to compete with younger recruits and how to leverage your experience to your advantage. If you're serious about earning your spot, this episode is a must-listen!

    No need to overtalk this one- if you're an older candidate, this one is for you. 

    But everyone else, listen closely. 

    Chapters

    00:00 Introduction and S4FE-D.com
    03:08 Safety and Preparedness Products
    06:00 Defining 'Old' in Military Terms
    08:58 Advice for Older Recruits
    12:00 Mentorship and Learning from Younger Generations
    14:54 Physical Preparation for Older Recruits
    18:11 Nutrition and Hydration for Older Recruits
    21:05 Challenges of Being an Older Recruit
    24:01 Building Relationships in the Pipeline
    27:02 The Importance of Humility
    30:01 Navigating Team Dynamics as an Older Recruit
    33:02 Final Thoughts and Advice for Older Recruits

    Support the show

    Join this channel to get access to perks: HERE

    Buzzsprout Subscription page:  HERE

    Register for our Operator Training Summit:  OperatorTrainingSummit.com

    Find an Air Force Recruiter: AirForce.com

    Collabs:
    Ones Ready - OnesReady.com
    18A Fitness - Promo Code:  ONESREADY
    ATACLete - Follow the URL (no promo code):  ATACLete
    Danger Close Apparel - Promo Code:  ONESREADY
    DFND Apparel...

    1 hr 5 min

About Ones Ready

From the publisher's feed

A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators…

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