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Welcome to the Onstage with Wellness podcast. We are performers turned Certified Health Coaches who help artists reclaim their power and take intentional action in their life. Are you a performer who ... more
FAQs about Onstage with Wellness:How many episodes does Onstage with Wellness have?The podcast currently has 76 episodes available.
March 15, 2021F***ing Believe in Yourself with Comedian Nick CallasIn this episode Jeanna and Dani chat with hilarious comedian Nick Callas! He shares his journey in discovering his purpose in comedy and how believing in yourself and pushing yourself out of your comfort zone is the key to defining your own success....more57minPlay
March 08, 2021Balancing Hormones & our Biggest Takeaways from the Book "WomanCode"In this episode Jeanna and Dani are celebrating International Woman's Day by discussing one of their favorite female empowerment books, WomanCode by Alisa Vitti! They share their stories with going on and off birth control and how this book inspired them to learn how to balance their hormones holistically....more36minPlay
March 01, 2021Always Choosing Joy with Tap Superstar Maud ArnoldIn this episode Dani & Jeanna have a chat with hilarious tap superstar, Maud Arnold, on why she loves the freedom of tap dance and how she cultivates joy even in the toughest of times. Maud shares inspiring stories of how she is using her art and platform to bring joy to others and make an impact in the world....more1h 6minPlay
February 22, 2021It's our Birthdays! A Convo about Aging in the Performing IndustryIt's our birthdays!! In this episode we are chatting birthdays, how we are celebrating, and how we are defining age in the performing industry....more21minPlay
February 15, 2021The Importance of Being Open to Possibilities with Performing Couple Kyle & Ashley FowlerThis Valentine's Day Jeanna and Dani share the mic with performing power couple, Ashley & Kyle Fowler! They share so many incredible words of wisdom about handling jealousy as a performing couple, the importance of choosing WHY you are doing something, and discovering how the power of being open to possibilities has helped them grow more during Covid....more57minPlay
February 08, 202110 Tips on How to Manage your MoneyIn this episode Jeanna & Dani share their top 10 favorite personal tips they use to manage and improve their relationship with money....more47minPlay
February 01, 2021Our Favorite Clean SnacksIn this episode Dani & Jeanna discuss what a snack really is and share their favorite clean, healthy snacks! Want the Onstage with Wellness FREE Meal Planning Guide?!Leave us a review on Itunes, email us your review at [email protected] , and we will send you the freebie!...more34minPlay
January 25, 2021A Chat about Food, Movement, & Landing her Dream Dance Company with Lara Friedman-KatsIn this episode Dani & Jeanna chat with modern dancer, dance educator, fitness & health coach extraordinaire Lara Friedman-Katz! Lara shares her experience auditioning for and then finally working with her dream dance company, as well as how she changed her mindset around food and now helps others with their own food and health transformations....more44minPlay
January 18, 2021Mindful Movement for a Strong & Balanced BodyIn this episode Jeanna & Dani share sustainable movement tips and talk about how to also approach movement more mindfully for a strong and balanced body. Want the Onstage with Wellness FREE Meal Planning Guide?!Leave us a review on Itunes, email us your review at [email protected] , and we will send you the freebie!...more28minPlay
January 11, 2021Navigating Performing Life as a Sensitive Soul with Dionna EshlemanIn this episode Jeanna & Dani chat with the Host of the Nourished Actor Podcast, Dionna Eshleman! They chat all about how she has learned to use her energetic sensitivity as her superpower and coaches other performs to do the same....more1h 6minPlay
FAQs about Onstage with Wellness:How many episodes does Onstage with Wellness have?The podcast currently has 76 episodes available.