Open Mind with Frankie Bridge

By PixiuHealth & Fitness

Open Mind with Frankie Bridge episodes

February 16, 2021 Self-Care Sessions: Boundaries with Michelle Elman
Frankie is joined by the author of 'The Joy of Being Selfish', Michelle Elman, who answers your listener questions on setting boundaries.
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35 min
February 09, 2021 Open Mind: Self-Care Sessions
Frankie Bridge is back with a special season of 'Open Mind' we call Self-Care sessions. In each episode, she's joined by a mental health advocate, to answers your questions. To get your questions answered on the show simply follow Frankie on Instagram @frankiebridge. Launching on the 16th of February 2021.
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2 min
December 15, 2020 Maleha Khan
Frankie's psychologist, Maleha Khan, answers the questions which were sent in online.
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1 hr 2 min
December 08, 2020 Tess Daly
Tess Daly joins Frankie to talk about all things I'm A Celeb, making it as a model and how to keep your children safe online.
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33 min
December 01, 2020 Krissy Cela
Frankie is joined by fitness coach and entrepreneur Krissy Cela, to discuss the benefits of a healthy active lifestyle on your mental health, doing things for you and the dangers of living your life through social media.
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44 min
November 24, 2020 Dr. Alex George
Dr. Alex discusses the recent loss of his brother as well as his expert opinion on how we can all improve our mental health.
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40 min
November 17, 2020 Dev Griffin
Dev Griffin joins Frankie in a discussion about the impact of therapy, promoting forgiveness and how to prepare for an uncertain future.
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49 min
November 03, 2020 Zoe Sugg
Zoe Sugg and Frankie sit down to talk about coping with anxiety, trolls and trying to be a role model.
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47 min
October 27, 2020 Amanda Prowse and Josiah Hartley
Frankie is Joined by mother and son duo Amanda Prowse and Josiah Hartley to discuss the tragic suicide attempt that led them to co-author the book 'The Boy Between: A Mother and Son’s Journey From a World Gone Grey'. TW: this episode discusses themes of suicide, only listen if it feels safe to you.
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34 min
October 20, 2020 Zoe Hardman
Heart's Zoe Hardman opens up about her life altering battle with body dysmorphia and eating disorders.
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45 min

About Open Mind with Frankie Bridge

From the publisher's feed

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing…