Frankie Bridge is back with the fifth series of Open Mind, where she speaks to famous faces and wellness advocates about their mental health experiences.

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In the final installment of Self-Care Sessions, Frankie is joined by psychotherapist and body image expert Holli Rubin, who answers your listener questions around the topic of body image.

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Frankie is joined by psychotherapist and author, Philippa Perry, who answers your listener questions around child mental health and parenting.

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Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and finding peace away from screens.

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Frankie is joined by psychologist and author, Joshua Fletcher, who answers your listener questions around coping with anxiety after lockdown.

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TW: mentions of infanticide and acts of extreme violence. Psychotherapist and author, David Veale, joins Frankie and answers your listener questions on OCD.

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Frankie is joined by Karen Dolva, Co-founder and CEO of NoIsolation - a company using tech to help challenge loneliness. Karen answers your listener questions around the topic of loneliness.

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Founder of Welford Wellbeing, Rachael Welford, answers your listener questions around the topic of stress.

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Frankie is joined by psychologist and author, Felix Economakis, who answers your listener questions on our complex relationships with food.

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TW: This episode discusses themes of suicide and death, only listen if it feels safe to you. Psychotherapist and author, Julia Samuel, answers your listener questions around the topic of bereavement. For help and support, head to https://www.cruse.org.uk/ or to any of the organisations mentioned throughout the show.

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