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Openness To Feelings
It turns out that being open to feelings–happy, sad, angry, uncomfortable…– is an important element of mental wellness. But there is a lot to unpack.
In the second installment of KUT’s Two Guys on Your Head series on the characteristics of mental wellness, Dr. Art Markman and Dr. Bob Duke talk about a facet of the personality trait of “openness to experience” that has to do with “openness to feelings.”
The post Openness To Feelings appeared first on KUT & KUTX Studios -- Podcasts.
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By KUT & KUTX Studios, Dr. Art Markman & Dr. Bob Duke
4.8
230230 ratings
It turns out that being open to feelings–happy, sad, angry, uncomfortable…– is an important element of mental wellness. But there is a lot to unpack.
In the second installment of KUT’s Two Guys on Your Head series on the characteristics of mental wellness, Dr. Art Markman and Dr. Bob Duke talk about a facet of the personality trait of “openness to experience” that has to do with “openness to feelings.”
The post Openness To Feelings appeared first on KUT & KUTX Studios -- Podcasts.
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