<p>How can we use Ayurveda’s ancient principles to recognize and correct imbalance in our bodies? Kate O’Donnell, author, and Ayurveda practitioner will share some insights on how to balance the body and mind for women of all ages based on her new book: <em>Everyday Ayurveda for Women’s Health</em>.</p>

How can we use Ayurveda’s ancient principles to recognize and correct imbalance in our bodies? Kate O’Donnell, author, and Ayurveda practitioner will share some insights on how to balance the body and mind for women of all ages based on her new book: Everyday Ayurveda for Women’s Health.

Optimal Health and Wellness for Women Through Ayurveda

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

Share Optimal Health and Wellness for Women Through Ayurveda

Sign up to save your podcasts

Optimal Health and Wellness for Women Through Ayurveda

Optimal Health and Wellness for Women Through Ayurveda

More shows like The Yoga Hour

Tara Brach

Sounds True: Insights at the Edge

A Course in Miracles

Truth Transforms

Main Street Vegan

Buddha at the Gas Pump

Dharmapunx NYC

Hidden Brain

10% Happier with Dan Harris

Yogaland Podcast

Being Well with Forrest Hanson and Dr. Rick Hanson

Living Myth

The Awakened Way

Emergence Magazine Podcast

This Jungian Life Podcast

Dr. Dravon James Every Day Peace

The Genna Effect

The Anxious Achiever

Energy Activation

Mainly Moonology with Yasmin Boland

The Intuitive Life

Kriya Yoga Today with Yogacharya O'Brian

The Mel Robbins Podcast