Stuart Cooper is a Jiu Jitsu black belt and the founder of Stuart Cooper Films, a popular YouTube channel that documents the beautiful sport of Brazilian Jiu Jitsu.

Subscribe to Stu's YouTube channel @stuartcooperfilms

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Ibutamoren (MK-677) is a growth hormone secretagogue and potent, long acting, non-peptide agonist of the ghrelin receptor.  It is used for building lean muscle mass while potentially shedding fat and improving sleep.  In this episode, I share my experiences using Ibutamoren and what I think of this product.

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

Welcome to my new podcast, OPTIMAL MAN.  In this episode, I set the stage for what to expect from the podcast moving forward.  I am beyond excited for the value that we will create.  Happy 2025!  Let's go!

I started this podcast 7 years ago with the first episode airing on December 17, 2017 with former Ohio State and NFL running back, Beanie Wells.  Since that time, I have interviewed over 400 people from all walks of life, with each interview trying to dig deep into my guests' stories to find the self-improvement takeaways toward enhancing our lives.

As I reflect on the podcast, I am at a point where I have to evaluate what I want this to look like moving forward.  It's been a hell of a run these past 7 years and I have learned from some of the brightest minds and made some awesome connections along the way.  But it's now time for introspection and to decide whether to pivot the podcast into something more narrowly tailored or possibly move on for good.

Life is about evolving and sometimes we are forced to reset our minds, bodies and souls to ensure we continue to align with whatever it is we are doing.  While I haven't made a definitive decision about the podcast's future, I will say I am beyond grateful to all who have listened and to those who continue to listen and share the episodes with family and friends. 

While this is not necessarily a goodbye forever, it is a goodbye for now...

--Nate

To contact me, send an email to [email protected]

Bitcoin is hope and a means to future financial freedom.  Get in now.

*This is not to be construed as financial advice.

It's Thanksgiving week -- a time to practice gratitude and reflect on the joys of your life.

Victoria Rader helps people break free from limiting beliefs using Quantum Personal Development techniques.  She joined me to talk the Russia-Ukraine conflict, how to break cycles of trauma and the actionable steps necessary for healing.

Learn more at https://yu2shine.com

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

"Some poor, phoneless fool is probably sitting next to a waterfall somewhere totally unaware of how angry and scared he's supposed to be." --Duncan Trussell

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

I won money on Jake Paul over Mike Tyson at -200 and now have my money on Stipe Miocic over Jon Jones at +455.  The Paul-Tyson fight reminds us that father time is unforgiving and the Miocic-Jones fight reminds us to use leverage wherever possible.

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

Kayla Logue is a personal development expert and keynote speaker who authored the book, "Always Squeezing Lemons."  

Learn more at https://kaylalogue.com

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber